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Ejercicios de yoga para mujeres embarazadas

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Published on Oct 26, 2012

Estos ejercicios tan beneficiosos para la salud se pueden practicar a lo largo de todo el embarazo. Son tan importantes los movimientos como la respiración que favorecen el sueño, eliminan el estrés y fortalecen los músculos para prepararse para el día del parto.

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