 So as usual, I'm looking on YouTube through a different day of eating videos vegan videos to see what I wanted to talk about and All I could find this week was vegans replicating meat products from pork rinds to egg salad to meatballs And I thought it was just too much And and we've talked about this girl before hell burns and I'll be honest like if I was you know Desperate like I didn't jerk off for 10 hours. Hey, I might I might go for some of these lovely vegan ladies But if I wasn't a correct state of mental clarity, I think that would be on the back burner, but um Let's get started and see how we make the vegan barbecue pork rinds We want to hear your real voice We want to hear it So we're frying rice paper in vegetable seed oil Putting a dozen seasonings on it to make it taste okay Same satisfaction you get from a pork rind. How is that even possible? It's rice paper and seasonings when pork rinds are super high in fat and they have some protein We call this papad in India and it's a very popular side snack. Yeah, is that why everyone in India is so short Do you have a cookbook or website because the more I watch you the more I want your resume This has got to be a fake comment one because there's like Two ingredients in that recipe the rice paper and the seasoning components. Oh god. This is this is ridiculous We call this cheat to run an Hispanic culture, but this looks Her subscribers real are these real views. This is ridiculous. This is so good I hate pork rinds. What this looks so good. All right. Hey, we got we got some real real dudes in the chat vegan pork rinds. Oh My god, this is this is insane This is insane This is actually pretty funny So next up is egg salad and look I get it when they start making like vegan burgers and vegan pizza You can you can kind of give them a little bit of crap But when they start doing pork rinds and egg salad, it's getting a bit crazy You can tell their their brain is craving more and more of that sweet sweet cholesterol Toe the best vegan egg salad First is the tofu I like to use a combination of soft and medium tofu because I find it just gives the best Texture is that moderate and then you can definitely throw in some firm tofu would change it up a bit But I'm sure it would be great as well Just play around do we need to vary the estrogen release throughout the day So we want to play with the vegan boys at all times and find the texture that you like So I'm using about a half a block of each so half a block medium half a block of soft tofu So go ahead and add those to a good sized mixing bowl This is where we're going to be adding all of the ingredients and mixing it up So I'm usually more of a firm or extra firm tofu kind of guy It just works better for what I like to cook with it I like the texture better and it's also more concentrated in protein I don't know if you guys knew that but kind of an interesting fact about you know I think the vegan girls like it firm or extra firm too, but Judging from what I've seen Well, I guess the vegan boys don't like girls and they can't provide the extra firm status tofu The firmer it is the more protein it has But this is like the only dish that I use soft and medium tofu for and I'm always just like left with Half a package of soft and medium tofu I guess I could make this again But if you guys have any suggestions put them in the comments down below because I would love to hear What else I could use this stuff for next add one tablespoon of vegan mayonnaise So here I'm using vegan ease. So I suppose you could make this without this, but it's not gonna be as good I've tried it's just like not as good. But again, this is so this is Actually two of the worst ingredients from a health perspective. We see that vegans eat you have tofu Which is like highly oxidized Soy protein and fat high in linoleic acid incredibly carbo inflammatory full of estrogens and chemicals Same with this vegan ease It's based around vegetable seed oils and chemicals if you were going to combine two foods That would make you as sick as possible These would be the two is the only dish that I use this for however It does last like a long time in the fridge just stick it in the back and when I think about making this Just pull it out. It's always there for me Next you want to chop up a stalk of celery and you want to chop it up nice and fine We're not making like a garden salad here and like that. We're making an egg salad So you want to be nice and dainty and delicate then some dill pickle Just like you buddy up nice and small feel free to add more if you want, but I think this is just a perfect amount Chop up some green onion. So obviously you could use chives or another type of onion for this So this isn't totally necessary. Of course, you could just use regular salt You're not gonna get that sort of eggy taste, but This is kind of a nice thing to have in the cupboard. So if you guys can find it Go ahead and get yourself some last for a long time and again This is like the only thing I use this for But it's like great to have on hand and if you guys can't find it look in like ethnic grocery It's like it's like this Indian black salt or something. It's like a sulfur when we made our Vegan fried egg video like a year or two ago Which you guys have to watch if you haven't seen it I bought some of that and I'm remembering that because I just threw it out of my cabinet in the other week Because I I never used it for anything else But he's trying to replicate that that like soul-free flavor of the eggs with these concoctions Restores so they use it a lot in like Indian cooking. I find it in the International foods aisle at Superstore here in Canada. So yeah, that might help you on your hunt Then a half a teaspoon of turmeric. So this is gonna be mainly for color We're not exactly trying to impart the turmeric flavor into this dish But I find a half a teaspoon is just enough to give it some good color But not too much of that turmeric flavor feel free to add more if you want turmeric is this is a thing that I don't like that a lot of Food companies do and it's not specifically with vegan foods But they'll add some type of like pigment or coloring just to make the food look more like it's supposed to but The flavonoids and compounds in that coloring are actually harmful and damaging to the body to the liver And it's a big reason why I can't eat like I would say 60 to 70 percent of the packaged foods in you know An organic market-like whole foods is solely because of all of the ingredients. They're adding to make it colored It's not necessary. Just leave it as an extremely helpful herb or spice or root whatever you want to call it I got so many different benefits. I mean we know that it's a powerful antioxidant helps with inflammation It can help with pain. It's great for people with arthritis. It can help with certain degenerative like brain diseases Well, well buddy, is it going to anti-oxidize your hairline back into place? And apparently you got some sort of crooked brain disease because of how long you've been following this diet So maybe you need to up your tumor it can take. There's so many reasons why we should be Consistently consuming turmeric. So yeah, get it in you However, we know that you can't get the most out of turmeric unless you have it with its best friend black pepper So add a pinch of black pepper to this and we know that they work synergistically in order to help They work synergistically to stress your liver. That's what they do the curcumin That's in the turmeric, which is the active ingredient doing all those amazing. It's getting oxidized So that's it easy. So now all you want to do is just mix it up It's so crazy how much it actually like looks like egg salad. It's pretty wild So it's ready to go right now. You can have it just as I mean it looks like What's that? What's that movie soiling green? This definitely doesn't look like egg salad and this reminds me we made a carnivore egg salad a little while ago I might do an updated egg salad recipe with high quality ingredients, but This Looks like a new classic Mary's test kitchen. Yeah, they should call every vegan kitchen a test kitchen because all they are doing is testing a bunch of nonsense I'm making this tomorrow Thank you so much. I miss eggs so much So what is it just gonna be people praising the recipe and talking about how much they miss eggs? Kind of kind of sad what you really crave is animal protein, which is the easiest to utilize by our body is nowhere to be found in this dish Yes, we know you're kind of In the wrong club buddy, you're not gonna find any any help in the vegan comment section Actually, it's phytoestrogens. You would be much better off with real eggs So, yeah, I mean there's a lot of kind of disinformation misinformation whatever you want to call it Anti-nutrients are really a good distraction from the chemicals the estrogens the other things that Those powers that be don't want you to know about and real eggs are also kind of horrible because of what they feed the chicken So honestly, there's no real good solution here from a dietary perspective for most people It's hard to source high quality corn free soy free eggs and To the extent that I just stopped eating eggs I'm waiting. Hopefully I can get my own farm soon and figure some stuff out Until then, uh, no eggs for Frankie boy. So this last one with the meatballs the guy didn't actually make the meatballs He just kind of did this advertisement at the beginning of his video for this company green chef And and then they listed the ingredients chia seeds pinto beans red onion roma tomato lime breadcrumbs Spice fun cornstarch vegan chipotle aioli spice vegetable broth jasmine rice papitas cabbage and carrots You know, you're paying a lot of money For these companies to send you a bunch of non-organic low quality vegetables without any animal protein You know the problem with this you're going to get leaky gut You have a lot of anti nutrients those agrochemical concerns that are besides pesticides and fungicides That we try to go organic to alleviate to some degree and vegetable seed oils are present in just about any Lower quality vegan dish. Yeah, and you're not getting animal protein. You're not giving your body any of the nutrition it needs and You know, we see stands in american dieters In in pretty poor health, but then when they go vegan they deteriorate even further So despite the stands in american diet are eating a lot of crap At least the b vitamins the animal protein the cholesterol prevents Some of the issues of our modern diet vegan completely falls apart. It's like taking a step backwards So that's going to be it for today. Hopefully this gets some people to realize that they are simply craving Animal protein and that no matter how many times these vegan cuckoos make these recipes They will still have that craving You know when a normal person has a craving they eat the food and the craving goes away It doesn't stay permanently where they're trying to come up with these laboratory experiment recipes to try to fix the craving, but Whenever these people are mentally ill in more ways than one So if you guys can please drop a like on the video Leave a comment down below Subscribe so that youtube can unsubscribe you next week and be sure to check that notification bell So they don't notify you of my videos Therefore you can go to frank dash to fauna.com to support me through all of my businesses Maybe we'll make that farm happen this year. I'm not really sure But i'm trying my best guys. See you next time