 the first time in about two months I've ever been up in it and I'll tell you what it's actually getting slightly cold here in Alice Springs which is actually I don't know if I like it to be honest anyways five plus six I'll start work at six thirty um gotta get some food BCA's quespa I can't even really be fuck getting tough wear so I've just put all the ingredients I need in for a smoothie in here which is two serving boats two scoops of protein powder two serves of votes and some egg whites and a quespa so that's what we'll be taking a week this morning actually it's so stupid I haven't been taking creatine like this whole entire time and I bought actually two well the same kind of creatine but caps and powder so it's really dumb but I'm not taking it so I'm going to take these tablets to work and I'll be taking five grams and also also taking these to work so it's about 10 past six we're off to work and I just hope that my client stays stays asleep for a few hours looking already about six going in five days fuck yeah it's a good song I looked at the brother said damn what's next they got my homie and up and they all around okay none of them see anything going straight down the path they want to come up real quick but though they start to clown I bet I've done about you guys but ever since my mate at high school showed me Nate dog I loved his voice his voice is so smooth I have to say one of my favorite songs that I listened to on repeat when I got my first iPod in my school was music and me by Nate dog love that song I haven't heard it for years I got a download there it's about seven o'clock right now early and I tell you what I wish I was up at this time more often it really is inspiring this is this is the this is definitely the time of day that I feel like anything's possible I feel like I want to crack into something you know once I got those cobwebs out of the eyes you know I've got a bright-eyed bushy tail to be honest the one thing I want to do right now is train but we can't it's just beautiful it's nice and crisp now it's not hot and lovely so I hope by now guys you're getting a a gist of what Alice brings is like and this has been my home you know for six years now six years I cannot believe that my flatmate who's living with me now just help me with the rent you know after two weeks here they said shit I don't know if I can handle it and I I literally remember being here for two weeks thinking no I won't last six weeks there's no way I already had plans in my head to go back to New Zealand after six weeks and try and join the army actually but then I realized I'm getting more money over here I've got debts back home I don't even have a driver's license back in New Zealand and at the end of the day it just wasn't feasible so I'm still here now I just wanted to make a video right now because I am feeling very inspired clients still in bed hopefully they stay there for at least another hour finishing work about 2 30 apparently my mate wants to train legs at 3 so it'll be fun and I'll take you along for that and then actually after that I've got another shoulder workout planned with another mate but we'll see how see how hard we go in legs so you know I might not want to do another workout after that so legs should be at about three shoulders about six now we're going to smash it feeling good feeling positive catch on the flip side nutrition amino no one scoop of BCAAs and I will sip on that on the way to the gym as I do I'm going to go to Outback Gym and Fitness so that is the best gym in town but it's the one that's the furthest away it's probably five minutes away from my house rather than two so I've tended to use the other gyms recently called supplement warfare around Australia so fuck if I could get them for 7.95 that would be brilliant 10 bucks each so quite blue sky every single day mindset and that you know makes up for the mortgage insurance so it's all been a deposit or a little bit more mortgage insurance on this loan as well so that's been sent away to them today and I do a few times to try and get an answer but he hasn't he hasn't been able to confide it in him last night I was like well this is probably the first time I've actually felt genuinely I know I can afford it I just need the banks tonight they looked through my bank statements and there was a few things that they had questions on and you never like questions there but I was able to you know tell them what that expense was and what that rental income coming I couldn't do until this application came back so you know it's only about three and a half weeks away till settlement and I still haven't do that so basically what I'm waiting for is to get this application back it says all good to the bank details to the conveyancer I'll give the conveyancing details to the bank on settlement day there's reasonable prices still as far as housing and houses