 Okay so here's the drill so in this video we're going to show you how to punch harder with less effort. So I'm going to show you how to do that. Punch harder with less effort. Be relaxed. Doesn't fall because it's slippery. Punch a little harder. Maybe not enough effort. How to punch harder with less effort. So let me show you how to do that and get really hard punches with less effort. I didn't even use that much power. I think about 50% okay and you'll be able to get knockout power with that. So stay tuned.