Long Distance Triathlon Nutrition Guide

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Published on Jul 6, 2016

A long distance triathlon is widely considered one of the most difficult one-day sporting events in the world. The correct nutrition strategy will help you get the most out of your race and you will enjoy it more.

Don't know what and when to eat and drink on race day? We've teamed up with multiple IRONMAN Champion Lucy Gossage to offer you some great nutrition tips for your next triathlon.

Find out more useful tips and nutrition advice: http://highfive.co.uk/high5-faster-an...

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- Sports
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