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PMS: Secrets of a Harvard Gynecologist with Dr. Sara Gottfried

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Published on May 23, 2011

Learn natural ways to fix PMS, and turn it into something more useful and sacred. Let's get to the root cause of your PMS.

And better yet, I've got natural solutions that are safe and completely effective.

What exercise is most effective in PMS? Which nutrients help the most? What's the role of estrogen, progesterone and cortisol in healing PMS? The answers will surprise you!

http://youtu.be/2PnczED-nfQ

Hop on my bus and shift from feeling "OK" to living your life fully and authentically from the heart.

Welcome to Sara Gottfried, MD TV! Your one stop channel for advice, tips, and tools on how to be at home in your body, at last! https://www.youtube.com/DrGottfried

Rather than treating problems or symptoms, I treat people. I treat women. I see women -- and what I see every day is that each woman is a special snowflake.

My mission here on Sara Gottfried, MD TV -- and in life -- is to help women feel sexy, vital and balanced from their cells to their souls. That means sharing information to assist you to get your weight right where you want it, get your energy and sex drive maximized, and doing it all naturally and safely.

Check out all of my products and courses here: http://www.saragottfriedmd.com/courses/

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