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Insanity - Power Jumps - Exercise For Legs, Abs, Cardio

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Published on Mar 12, 2011

http://RichWagnerFitness.com - Join the fitness revolution for FREE!
Let's get in the best shape of our lives! This exercise move comes is similar to moves seen in Beachbody workout DVDs such as Insanity with Shaun T or P90x with Tony Horton.
Subscribe to my channel for other examples of no equipment / no excuses exercises. Visit my website to get more information on products such as Insanity, P90x, Shakeology, information on the business opportunity of being an Independent Team Beachbody coach, or for information on how I can help you get in the best shape of your life!

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