 Ladies and gentlemen, I have a new girlfriend. Clearly, I was asked out by this beautiful young lady and as any typical male pig, I oblige without any critical thinking whatsoever. However, I did make one constituent being, I get to evaluate her intellect through her day of eating before, you know, we start taking things seriously, AKA she knows I exist. And you know, I'm not too worried because her boyfriend looks like one of those dudes that goes into a bar and orders like a blueberry lambic, pays 19 bucks for it and then smells it and sips on it the rest of the night. So look, I might not train martial arts. I might not be the tallest dude, but I'm confident I could throw him through some drywall. So I don't think I'm in danger here, which is not usually the case with most things I do. So no worrying about Frankie Boy today. So this is what I eat in a day as a model gluten-free and dairy-free, starting with a candle that says salt and stone. Yo, I bet you there's like a subreddit for all those stupid names and products and some pretty creative ones too. What should we rename Frankie's Suranger Meat? Meat and Bone. Let me check if that domain name's taken already. Yeah, registered like seven years ago, so we're good, no worries. As Big Lenny would say, we got the cookie cutter Pinterest lifestyle. If you guys are unaware of Big Lenny and the Del Ray misfits, it's definitely a rabbit hole on YouTube. I'm kind of like an original piss trooper, but I don't really follow them that much anymore, but it's like a kind of an inside joke from years ago. It's an old fitness YouTube community. Got the coffee, plant-based coffee mate, honey. That's like about as toxic as you get from a conventional standpoint. People drinking the regular coffee, nothing special. Just polluted coffee beans, tap water full of fluoride and chlorine, coffee mate, which is just chemicals, omega-6. Really, really low quality, oxidized poison ingredients. However, since the bulk of this is really just water, it's kind of like small amount of beans, small amount of coffee. Every morning is definitely not good, but. Happy Tuesdays, welcome back to my channel. I've never said that before, that was so cringe. I don't know what just came out of me. So today I took my towel by the title and thought I wanted to eat in a day. Before we get into it, I just wanted to say if this is a sensitive subject at all, I love you, but please just don't watch. Yeah, it's not worth it. It's a bad day to film because I have like a busy day. Okay, it's not that I'm busy. It's just I have like random things in the day that are splitting my day. So I have to take my best friend. She seems like so anxious and wound up and nervous for no reason. I mean, you know, I mean, caffeine is definitely not good for that. Wi-Fi, EMF is not good for that. She's living in an apartment, probably getting blasted all day. So hard for most people to relax now. Somewhere to the airport. And so I didn't work out this morning because I needed to film this intro and I need to take her and I didn't want to be at the gym when I was needing to take her. So pretty much usually in the morning, I'd have my coffee and then go straight to the gym like super early. It was already after a weird start because I slept in a tiny bit more than usual because I had two photoshoots yesterday and I was exhausted and it was raining, so so comfy. Typically I like and prefer to work out first thing in the morning, but that's what's gonna happen today. With all these day of eating, these girls just like, it's never a typical day. They always gotta sit here and explain. It's just ridiculous. It's just ridiculous. One second, can that please be quiet? I'm really done because right before I started this video, I started my dishwasher and my washing machine. I had to move to my bedroom because it was so loud out there. I wanted to make one of these because I love watching these. It's my favorite video to watch on YouTube and I post what I eat in a day and like workout routine and stuff over on my TikTok. If you wanna see, I'll link it below. But I've never posted on my YouTube. So we'll see how this goes. And this video comes out tomorrow. So I have like no choice but to film it today, even though it's not a good day to film today. I am drinking my first coffee right now. I'm gonna take my friend. Whoa, we're like, we're like two minutes into the video and it's a nine minute video. And she's just repeating that she's drinking her coffee. Like, talk about brain cells being, brain cells are gone. I'm going to the airport and then I'll be back to have breakfast with you. She literally just said that. I'm having breakfast. Okay, so typically in the morning, I've been having oatmeal. Different ways each morning. A lot of the mornings I've been making overnight oats with chia pudding and that's super good and easy. But it's freezing out today and I'm not in the mood for something cold. So I'm gonna make warm oats and I also really want something sweet. Was she like falling out of the frame? Like, what's the deal? She's like leaning over. I'm gonna spice it up a little bit. Okay. I really don't measure that precisely because you can't really mess up oatmeal. So I'm just gonna do half a cup of oats. So I just did half a cup of oats and like a cup of almond milk roughly. I'm gonna be adding in my protein, hemp protein powder, sprung-trader dose. I'm like, I understand. Like she doesn't have experience doing this, but like who's sitting down to edit this for her? You know, I don't know. Just regular rolled oats. I don't, I didn't see if they were organic. I don't think the oats were organic. Let's check. No, it doesn't look like the oats were organic, which is really bad. You know, they usually spray with glyphosate, a lot of agrochemicals. Out of all the foods you eat, you really wanna make sure that the grains are the organic ones because that's where they spray the most crap, the most chemicals really get into the grains. And then when she has like organic hemp protein powder, I mean, it's just gonna make you fart. It's really just a bunch of chemicals and it's inflammatory. Humans really need the amino acids and the bioavailable animal protein. Serving of it. So I just do two spoonfuls. Next, to spice it up a little bit, I'm gonna add some cocoa powder into this. This is like completely unsweetened cocoa powder. I love chocolate. I'm obsessed with chocolate and I think it's good for you. So I'm just gonna add. That's probably actually the healthiest thing in there. And obviously if it's organic, then you're removing the agrochemical concerns and maybe some slight mold issues that can happen with fermented foods like chocolate. And a lot of girls do crave chocolate because it's high in fat and has a decent mineral content and females typically tend to restrict the fat in their diet because they think it's bad for them. So they end up just eating a lot of chocolate to make up for their lack of saturated fat. I'll like a scoop. And then next, I'm gonna also add a scoop of peanut butter. I feel like oats are something I never can get sick of because you can just make them a million different ways. Okay, adding the peanut butter. Okay, my oats are done and I'm just gonna assemble it all now. I'm gonna do strawberries, blueberries. This is pretty bad, you know? Regular non-organic oats, regular non-organic peanut butter, cocoa powder, a lot of chemicals, a lot of chemicals. The blueberries and the chia seeds and the strawberries really just gonna add some anti-nutrients to this. So overall really, if everything was organic and she went without the protein, maybe if she had like some type of animal source of protein in there, it'd actually be a pretty good meal. Two seeds and honey. So now we're gonna play arts and crafts and pretend it's healthy, as usual. Yeah, the birds would love that. The birds would love that. This is looks good. My breakfast is done. Too bad it doesn't come out that way. It might be silly, but I'll always take the extra like 30 seconds to make it look pretty. I don't know why. I'm going to eat this. Because it's not actually satisfying your hunger. Face time every single person in my family. Like I do every day. Not sweet. Okay, it's lunchtime. I'm cooking a salad. I have rice going right now. I'm cooking a little bit of this. She just said she's cooking a salad. And then I have lettuce, sweet potatoes and onions that I already prepped. And then when it's done, all this. Yeah, this girl's actions honestly and the way she moves gets me so nervous. Like she's so anxious it's getting me anxious. We're all together and I'll show you guys. All done. I just have a salad with sweet potatoes, onions, steak. I put the Trader Joe's vegan Caesar dressing on it and then rice. Wait, she's having steak with vegan Caesar dressing? Maybe I miss something. Maybe it's a vegan steak? I don't know, I don't know. I really don't know. I mean, she's eating red meat, but then the rest of the stuff is vegan. It doesn't make any sense to me, whatever. It's not a bad meal. I mean, kind of weird. Sweet potatoes are kind of high in flavonoids so not really the healthiest choice. I do like the white rice, good, clean, carbohydrate source. Of course the beef is good. Onions prefer white onions and then salad is just not necessary. You know, the green vegetable is just more flavonoids so could be worse, could be worse. Compared to a lot of the meals we see on these reviews, this is actually pretty good. So I just ate that lunch. It was delicious but I'm so full and then Beck and I were like, wait, let's go to hot yoga. So I am so full, about to go to hot yoga. I hate doing yoga when I'm full. Oh my gosh, I'm dreading it now. It's the outfit. There's nothing worse in my opinion than working out on a super full stuff. You know, have any of you guys actually done hot yoga? I feel like with the new trends and the vegan diets and stuff, it's gonna be a room full of stinky girls. I just feel like that's how it's gonna be because all these girls go the conventional wisdom route and just listen to the vegan nods and then go plant-based and they're probably farting it up in this hot, humid room, you know? I feel like they're just drenched in stink and sweat. All right, you guys can let me know in the comments. I've never done hot yoga. I'm a little stomach stomach, so pray for me. I've also only had one coffee today. Only one coffee? That's my problem. I will be back after to make dinner, definitely make dessert too. Yeah, I'll see you guys out there. She's still making me nervous. She's like over the camera, like, it's fucking me. Okay guys. Our power went out and it's actually really creepy because she's filming a horror movie. This is hilarious. It's been ringing for so long, everything's like flooding. At what point, at what point do you say, okay, let me just film this on a normal day and give you guys a normal what I eat in a day? You know, from the start, this is like. We got home from yoga and we stopped and got groceries and we were gonna have a pizza and pasta night and then when we got back, no one's garages would open at our apartment building and we got so lucky when our power went out, our garage was open. So like, there's a bunch of garages and our garage was open. So we were able to park. We were able to take the stairs and we're in our apartment, but the lights are off and so much for a cute dinner. I'll update you guys. Also my phone's at 5%. Oh, teeny. Hour two without power. We lit our stove. There's nothing we can do. I mean, this is like, this is a perfect example of like, why I don't like these day of eatings for some reason. Anytime we do a day of eating review that has an attractive girl in it, it's like they don't have any aspect of their life together because they're too busy playing with dudes. That's just, that's the reality of what it is. That's the reality of what it is. Yeah, we lit our stove with them the lighter and we have some candles lit. We have our snacks out. We haven't opened the fridge yet because we want to preserve our groceries, but it's flooding everywhere, you guys. Game plan out of the fridge. Okay, let me think. She's afraid of my cooking. She'll never try anything that I make. You heard it here first. We're sleeping in my bed tonight together. Okay. We're putting Becca's chicken on, which I honestly don't want. Smoke, smoke, smoke, come on, come on, turn off. I mean, I think, I don't really know. I guess we could watch the rest of the drama. It's almost over. This is so stupid. Becca, turn off. Okay, I'm really annoyed with Becca because she mixed her chicken in. I did not want. Okay, here we go. Who's being rude her? Ella, who doesn't want my chicken because she thinks it's poison because she thinks I'm bad at cooking. She doesn't trust her own food. Oh, we're in Becca. The one who's trying to save food and we were gonna get rid of the chicken anyways and I cooked it to perfection. Maybe I'm just getting old and grumpy. I don't know. That looks gore. May. Okay, this is what we're eating. Parmesan and pesto and, okay, listen, you guys just saw that disaster. So we set up all of our fire alarms. The neighbors came over and they ran. What are you filming? My sister's on the roof. We thought it was a cops and so we hid and it was just our nice neighbors trying to help us get our fire alarms off before we set off the entire building. Oh my God, this is so stupid. I actually feel really, really empty inside. I don't think she's editing this. I think someone else is editing all the music and the nonsense into this. Weird. Why are we sitting down? We set our pot set and we're gonna bake cookies in the oven and I'll just show you them really quick. Everyone be grateful. Be grateful for when you have power because you take it for granted, you know? A little bit. This is what we're eating for dessert. So yeah. Sorry that the video didn't go as planned. I would redo it, but this is gonna come out tomorrow. So you get what you get, you know? I mean, like, this is like, what is it, D minus F minus, I don't know. You know, the main theme of the video was gluten-free and dairy-free, but you know, she's eating a lot of really, really inflammatory things like that. Coffee creamer is definitely something you would avoid if you're having allergen issues. Regular conventional oats or something you definitely want to avoid if you're trying to go gluten-free, you know? I mean, it's just horrible. You know, that pasta for dinner, what was it, gluten-free pasta? I'm really confused. You know, she's choosing very inflammatory foods, but at least she's cute, right? You can redo it. Do your routines. I mean, like, I don't know, guys. Like, I just picked these day of eating videos and, you know, based on the length and who it is, I just do them. So if you guys have any suggestions on who you guys want me to review next, we can do that. It's just kind of hard to find a shorter video, something that's not going to be crazy, crazy long and something that's new and exciting, but hey, hopefully you guys didn't lose as many brain cells as me. You can go to frank-define.com if you do want to support me through my businesses. But as always, guys, please drop a like on the video. Leave a comment down below. Subscribe so that YouTube can unsubscribe you next week and be sure to check that notification bell so that I don't notify you of my videos. I guess we can learn to go organic and reduce the Wi-Fi EMF and then our brains might start functioning. Thanks again, guys. See you soon.