 little setup I did not really plan this video through but as I said in my previous video or one of my previous video because I don't know when this is gonna be uploaded I want to share more of my intentional healing journey so with this video as you can probably see by the title I'll be sharing with you my womb healing aspect of my journey. I'm focusing on the womb healing aspect of my journey because as women our heart experienced what our womb hold those experiences so when experiencing traumatic events as much as we may try to forget about what happened or let enough time pass so that it just doesn't affect us anymore our own hold on to those traumatic experiences and holding onto all of that in the womb can lead to this eases with going through everything that I've been through in the past couple years being physically and sexually assaulted and so forth by the father of my children I am really diving deep into my healing and this is a part of that so what are you what you're about to see in the next few clips is some of the things that I am doing to heal my womb and release all of the trauma and negative energy that may be harboring in that area in my sacral chakra. Excuse all of the background noise and my son just woke up so he's coughing. Being that I barely ever get any like me time I kind of just have to fit me in wherever I can and he was taking a nap but I guess you heard my voice and woke up so this is what we're dealing with. So in the next few clips you're going to see me doing womb yoni steaming, womb massage, changing out my waistbeats. Right now I am wearing the same waistbeats that I've been wearing for the past year or so or year and a half or probably even longer. From the time I've been in college I've consistently worn waistbeats and throughout different phases of my life I changed them out and now it's time to get rid of these and grace my sacral area with new waistbeats that's you know not holding on to any previous energy. One of the things I want to point out I have not been able to yoni steam since leaving my last relationship so I do want to cleanse my womb of the energies of my previous sexual partner which is my children's father so this is very important to me I'm doing a seven day series of steaming I wanted to steam I wanted to do a postpartum yoni steam but I was not able to just I just didn't have the support long story the point is this will be my first time doing a series of steaming in over over a year because you can't steam while you're pregnant so it's been a while so it's time to cleanse my womb and just do a lot of womb healing affirmations deep breathing visualization etc so I'll get I'll speak over to the next few clips and discuss in detail exactly what it is I'm doing so if you're interested keep watching so let's get right into it to do my yoni steams I use this large glass measuring cup which is perfect because it has a handle so I don't have to burn myself when lifting it and to make my yoni steam tea mix I'm using jumpsalistic cleansing formula and that can be found on my website and just a quick tip here to yoni steam I always recommend using glass or at least stainless steel or some kind of earth here but you never want to use plastic and you also want to use purified or spring water today I'm using spring water so I'm just gonna let that steep for about 10 minutes and this is my running steam setup I'm using this outdoor camping toilet seat and I do have a steam box now I'll put a picture of that up on the screen but I did record this when I was still using the camping seat which is great because it's a way to steam and still be comfortable without having to be nailed down on the floor and I love the steam box because you don't have to use the sheet or blanket to wrap around me to keep the steam trapped in but this works perfectly as well so if you're looking for a better way to steam I recommend getting one of those toilet seats so as you can see I am nursing my baby here because he woke up but here I was just reciting some affirmations and I will just share with you all some of the affirmations I was reciting to myself my room is safe my room is protected my room is sacred my room is divine my room is loud my room is whole my room is healed my room is free my room is radiant my room is light my room is celestial my room is bliss my room is liberated my room is full of energy my room is pure my room is powerful my room is the seat of my creativity and wisdom I am balanced with my room's natural rhythm and I celebrate it I cycle with ease express in divine act of releasing and letting go of what no longer serves a purpose in my life I give myself permission to create exactly what I need I trust my room choice I allow my room to speak freely I am comfortable in my body I have the power to create worlds I lovingly forgive and release I am powerful beyond belief my hips move mountains I am free I am proud of myself I am worth loving so those are some of the affirmations I recited while the only steaming and here I just want to show you all what I do with my tea mix after I'm done steaming and that is giving it back to the it's can be used as great fertilizer for plants and now it's time to switch out my waste beads so these are some of the waste beads I'll be putting on these are their traditional African waste beads so they're extra long and they don't come with class at the end so you have to tie them on but first I am taking off my old waste beads and as you can see there's nothing wrong with these waste beads but it's just it's just time to get rid of them they are holding a lot of energy because I've been wearing them for the past year and a half at the time of making this video so it just felt good to just release myself of all of the energy that those waste beads were holding and now I am showing you all how I put on one of the traditional African waste beads and like I said you have to tie these on because traditionally you do not take off your waste beads until you're ready to actually cut them off so here I do not recommend using a torch it please use a lighter because I almost burnt myself but this is just one of the traditional waste beads and here is another waste bead that I purchase which is a crystal waste bead and these are just all of my new waste beads I do not wear all of them all the time but I just wanted to show you all so now I will be doing my room massage this is a completely different day and it is late at night and I usually do my room massages laying flat on the floor because it's just more comfortable for me but because the baby was sleeping I did it in bed so that he don't wake up and I use my sacred warming oil for this one massage and as you can see I'm just massaging my room in a circular motion moving left to right doing small circles big circles up and down and this is just great for increasing the blood circulation in your room it helps tone and strengthen your uterus and I also find that it helps with bloating like if I'm feeling bloated I just give myself a room massage and it helps get all of that extra ear out of my midsection as well so I just take my time and I think I did this for about five to ten minutes and just want to take your time relax and massage your room and that's about it so here I am drinking my sacred woman herbal tea mix and doing my visualizations so with the visualizations you just want to picture our white healing light around your room and just invite healing energies you can hear me but that's about it for this video I just wanted to share with you all some of the things I was doing to I guess you can say spring clean my room so besides the yummy steaming the moon massages and drinking my herbal tea I also get a phoenix which I guess I can get more into that in another video but because I've been either pregnant or breastfeeding for the past four years I haven't been able to do like a major detox cleanse using herbal teas because there's a lot of herbs that you cannot use while you're pregnant or breastfeeding so a colonic is another way to detox the body get rid of a lot of waste that's backed up in the colon without drinking those strong herbal teas that can't affect the baby whether you're pregnant or breastfeeding so that is what I did in March is the season for spring clean and not just your physical space but your body your mind and I've been in full motion of doing all of that before this my birthday is in May and this year for my solar return my gift to myself being the best version of myself that I've been in a long time I just really want to pour it into me this year and I'm starting that by being the healthiest version of myself and that's something that's important to me and it's pretty much my gift to myself so from now well I'll say I started in March so March is pretty much over now but going into April and May I'll be continuing my journey of spring cleaning my body mind and spirit because May 21st I'll be glowing and happy and flowing with love and light into myself because I've been giving so much of my energy that is about time that I just refill my cup like I cannot pour for my empty cup anymore so yeah that's about it I hope you all enjoyed this video and you will be seeing more videos like this in terms of what I do for self-care how I am practicing my intentional healing how I implement my products into my life to give you an idea of how you can implement it into you. Gem Solastic is a reflection of me and I practice what I preach and I also just want to share that with you all so all of my melanated women out there to take care of women by any means necessary and to everyone else watching to take care of peace by any means necessary I wish you all love, light and prosperity and you'll always see me in my next video.