 Alright, what's going on everybody? Jake here, it's Thursday, got the day off work and we've got a few things we need to do today. Not least of which are the gym of course and cardio, but first of all I'm actually going to do something I've been putting off for two weeks straight which is finally changing the ownership and registration of my car to my name because the owner in Melbourne had just put on 12 months red row which costs 600 bucks or something and now I'm not going to be able to use it because I'm going to have to use Northern Territory registration which is fucking annoying but you've got to do what you've got to do and we've got a day off so I'm here Alright so that was pretty stupid, car needs to go over the pits and get a road worthy check even though it's just had one a week ago in Melbourne So that's fucking annoying and there's too many cars there at the moment so I'm going to go to the gym but actually first I need to go to the bank and get a piece of paper saying that I have paid out my personal loan so then I can give that to my other bank who I'm getting my home loan through so they can believe me when I say that my credit rating's good so Westpac's right there anytime fitness is just back there and that will be my next hour and a half I'd say headphones on, let's go sweet so we got that, she was a nice lady funny how someone being nice to you can put you in a good mood so thank you lady at Westpac Alright this shoulder's done, off to sort out the car now I seriously think I've got a problem and it's an addiction and it's an expensive addiction and it's a supplement addiction I couldn't leave anytime fitness without buying something but in saying that I did need it so Oh Amino Energy I ran out of that so I've got Watermelon this time that is my go to as some of you guys will know so I've got some more of that, it should last me about a month MTS Machine Greens Plus Multi I did a review on that not long ago and I've just got through my first tub so yeah it's some good shit I have it first thing in the morning mixed with my creatine and acetyl alkanatine takes the taste away from both the other ingredients and yeah it goes down easy so that's how I take that and I thought I'd invest in a tub of Noxigen as well I haven't had that for a few months and from what I remember it really really brings out the vascularity and cause I'm getting leaner obviously it's just going to be even more so that'll be cool so yeah it's been another 150 bucks Sponsors where you at man? Sponsors bruh but nah I'd actually never get sponsored by a company that I didn't want to use their products or I didn't you know use their products now so MTS Optimum Nutrition Like what else do I use? Quest Massive Joe's come at me So as you can see guys just sitting here waiting for my car to get road worthy to go over the pits Am I the only one that gets anxious as fuck when I'm going through one of these things? There's always something wrong isn't there? We got the ticket the golden ticket to ownership of this car So let's go Oh there's another 800 bucks but this menu number plate bruhs So we're all legal we're all good to go And now I'm going to take that certificate of ownership as well as the proof that I paid out my personal loan to my new bank manager So then I can get this fucking loan for my house approved God it's been a mission Yeah we're making a quick detour I gotta go for a piss so fucking bad And what am I going to do get some more Amino energy for the games because I still haven't eaten yet So it's getting on like two o'clock in the afternoon and I'm still fasted Done some fasted shoulder training So yeah chuck them down there Oh mate that feels better Right now I can actually relax So I've got the sup stack it's just going to join all my other supplements But yeah as I said put some ice in the shaker get some Amino energy going watermelon Fucking beautiful mate absolutely beautiful I love it Especially seeing as I'm fasted I need the caffeine and I need the Aminos I could probably go have a protein shake and that wouldn't affect the fasting but I'm not going to so There's the dogs outside let's go see the dog shall we And actually whilst I'm out I will cook up this pumpkin that I've been meaning to do for a few days So all I'm going to do is put the oven on 200 degrees I'm probably going to be out for like 40 minutes which is going to be perfect So I'll just cut that all up and I'll show you when I put it in the oven Alright guys what we've got here is about one kilogram of raw pumpkin just chopped up into pieces And the way I do it is like I'll chop it up so that I've got a nice round edge of skin And all of the pieces are just sitting on the skin you don't need any oil it's not going to stick at all And all the pieces being you know standing up from the bottom get cooked evenly So it's great it's like your own your own like baking tray sort of thing So yeah yeah pumpkin skin is your own baking tray Remember that one Bingo we're looking good we're looking good There's 40 units in the complex that I'm buying I made a video recently about buying my first property which is what I'm doing at the moment as you might have guessed And the first 10 units of 40 are going to be done by they're actually getting valued at the moment so that means they're pretty much near completion And mine is in the second lot of 10 so we're looking at valuation the end of September and settlement and give me the fucking keys at the end of October So how long we got three months two and a half months It's nothing really is it it's going to take ages lucky I got a holiday coming up soon But anyways so it's 230 and I am going to get some food of some sort though last week oh sorry two weeks ago I bought 20 pre-made frozen corn nutrition meals Specifically sort of a bodybuilding they've got the macros on the front blah blah blah and I love them man they're so nice so easy So right now I'm going to go back to the gym and buy another 20 as well as another box of quest bars So that's even more fucking money spent on the sups today oh my fucking god Well it's actually food it's not sups is it and so then I'm also going to go to the supermarket get a few things I'm going to get some egg whites some turkey breast I'm going to get some pumpkin some veggies frozen berries and that is about it So I'll show you my haul when I get home it's probably going to take about an hour so see you then Alright guys right here we've got 20 of these frozen core power food meals and I can't wait to crack into those Over here is my six favorite quest bar flavors now take a good look guys Cookies and cream chocolate chip cookie dough s'mores white chocolate raspberry mint chocolate chunk and coconut cashew Love a bit of coconut and cashew nuts so they should last the week and yeah alright they are in there The pumpkin unfortunately I didn't actually turn on the oven before so that is still raw as fuck but it's cooking now Guys just had a sudden burst of motivation as happens sometimes you know I don't know if you guys are the same but it happens to me Usually I would not leave the house because the pumpkin's on but I'm going to put the timer on to 40 minutes and that will do quite nicely I'm going to go and hit some triceps I'll get a little bit of footage Seeking work out of the day hit shoulders this morning triceps this afternoon still fasted and after that I will be having my first meal which will be nice and big protein, carbs and fats everything I need And I'll see you at the gym Alright guys here we are we got two scoops, amino energy which is only 100mg caffeine and two scoops of what's it called, noxious So we're looking for a good pump triceps let's go I've spent a shitload of money today luckily I earn a billion a reason why I'm still living in Alice Springs I mean It's so remote here but people have you know jobs that are paying well so they make that sacrifice and basically that's what I've done for at least the past two years So I've lived here for five years but it's only in the past two that I've sort of started earning decent sort of money or enough to keep me here anyway So yeah Alice Springs it's been my home the last five years who knows how much longer Thanks for watching thanks for tuning in day in the life episode one done Thursday the 6th of August 2015 I'm out