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3 Moves Total Body Workout

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Published on Apr 29, 2011

http://SarahFit.com Visit my blog for recipes and workout routines! This workout is for beginners to advanced. All you need for this summer total body workout video is a pair of dumbbells and a mat. You can do this fitness video at home or at the gym. Why pay for a personal trainer when you can subscribe to my channel!?

Ask me your health questions on Twitter - http://Twitter.com/dietsarah
or
Ask me your fitness questions on Facebook - http://Facebook.com/SarahFitFan
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=...

Clothing -
Pants by Lucy
Top by CS City Sports

Credits:
Song - "Yallahs" licensed under Creative Commons from Kevin McLeod http://incompetech.com

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