 Good morning you guys, so I just got covid tested for the film industry because I'm gonna be outside tomorrow But today I am just gonna make this video about kind of like how I stay motivated How I work towards my goals and what I do to like achieve them and how I stay on track And I know I was just like off track and that's okay. Obviously to get like off track and stuff It's totally normal and I was just off track and I wasn't Motivated so now I'm gonna show you guys how like what kind of habits I do to stay motivated You guys saw me doing like my yoga my meditation in the morning and doing that just like grounds me and makes me feel so good to start the day off and It kind of gives me like a routine and a schedule since I do work from home Basically, it helps me like get into that routine Because when you work for yourself, it's like you have nobody telling you what to do You don't have a specific start time. You're kind of just doing what you want to do So it's nice like get yourself into a routine so that it's like you know what you're doing when you wake up And it makes you know, it's gonna make you feel good and be productive throughout the day So yeah, that's what I love to do in the morning I'm just gonna take you guys like chill along my day And we're just gonna kind of go through the day together because I have some stuff to get done today I brought my iPad with me because I wanted to make my to-do list in the car here before going home So after I go home I'm gonna go on a walk with Brittany probably and just do our lake walk that we've been doing every morning because I Want to like do outdoor workouts as much as I can before the summer ends because once the summer ends It's like really cold and rainy so it's harder to do like workouts outside I haven't been to the gym in a while if I'm completely honest But that's fine like I kind of go through phases of the gym where I go a lot and then I Don't really go that often and that's like me right now because I'm trying to out enjoy the outdoors more and I'll get back into the gym Maybe at even at the end of this week. We'll see how I feel But yeah, it's just fine and nice to kind of have a break and it's okay. Like I'm not really being hard on myself about it and Not really being hard on my body at all because at the end of the day it's like as long as you're healthy and happy That's really all that matters. So first thing I want I need to do today is Obviously film this video second thing I need to do is edit because the video that's going up tomorrow I haven't even started editing it I only sent off like a sponsored portion and I edited that but I haven't edited the rest of the video So edit gotta make that thumbnail as well. Oh, I gotta like clear my email because Google keeps telling me I'm all out of storage. Um, what else do I need to do today? I think that's like my priorities today kind of behind in filming, which is fine I'm not not stressing about it. That's for sure But yeah, and then my and then I just had to get tested So those are like my top priorities today and then I also kind of want to go grocery shopping Actually, that's not really like a priority, but I definitely want to get that done today so I'm just gonna head home right now and We're going to then go out and go for a nice like walk. I'm so excited. It's a beautiful day, so Okay, so we just finished up our walk. It was so nice Brains with me and we are just about to go into like this little farmers market to get some fresh fruit produce produce because it's the healthiest way to shop and I just don't really have any fruit I mean, I just got blueberries actually but like I just want more because summer's ending I feel like I haven't taken full advantage all of my blueberries that I yeah Well, I had that big thing I know I ate all of them and then I still have just like that thing left But I want to get more product produce especially because it's summer's like this is the time to get it. Yeah Okay, so I got back from the grocery store a while ago But there is some guys in our house because we have to get like a glass panel changed So they just changed that and I was just waiting around for them to leave so that I could give you guys a haul It's already 230 so it's whatever, but anyways, we're gonna continue on with our day now I just had lunch. It was so freaking good. But anyways, so picked up Some produce and I'm gonna show you guys I'm thinking of making a juice and a fruit salad But just because I'm like been craving some fruit and I've never made like my own fruit salad My mom used to make it a lot and then when Madison was over my younger sister She made me one and it was so good and I forgot how much like how good fruit salads are So I think I'm gonna make one tonight for dessert because I love having it for dessert like people chocolate chips in it It's so good and it's healthy So I think I'm gonna make that later today after I'm like done mostly everything I need to get done But anyways, okay, I'm gonna pack this and then give you guys a little haul Okay, so here is my haul. I just got Brock Choi Haven't had this in a while I used to have it all the time and it's so easy to cook and I love it so much just like a perfect vegetable side for dinner Got some bananas got some Watermelon and I got some strawberries because the season's ending soon and I want to take advantage and I got some apples and Lemons I've literally just got one avocado because I know that I won't need more than that and then I got Two peaches to add to the fruit salad and yeah, that's all that I got also This is really random But you know how there's some stores that sell like glass versions of these kind of containers like they're really cute and aesthetic and They're like glass versions of these like they're not disposable. They're actual like containers If you guys know what they're called or where to get them online Please let me know because I've been trying to look for some for so long now And I don't know the name of them so I can't just search them up online So if you guys know Websites where to get these from or what they're called. Please let me know if you know what I'm talking about Okay, so I just finished just clearing cleaning up the kitchen and feel so good I'm on the deck and do something. I'm gonna show you guys This is one of the ways that I helps me keep working towards my goals this book right here So I'm gonna talk about this more when I'm outside But first I want to make a strawberry tea With my by-deam mini kettle cooker and I'm gonna show you guys how to use it in everything And I would love to thank them for sponsoring this video because I genuinely love this thing so much like just look at how small and cute It is it's like the perfect size It's portable you can bring it anywhere you can bring it camping you can bring it to your dorm You can bring it to your office like you can use this anywhere any time any place It's so cute like a good even the color. It's just so aesthetic and cute But anyways, I'm gonna use it right now to make my strawberry tea and show you guys how it works Okay, so I just cut up the strawberries. These are mint leaves from my dad's garden that I'm gonna add So I'm gonna make a little bit of like a strawberry mint tea Okay, so I'm just gonna add everything into here. You guys can like just see how I do it here I'm just gonna put like all the strawberries in And then I'm just gonna break off some mint leaves and then add them in Okay, so now that I got all this added in as you can see I'm just gonna fill up the water Up until the max line here, and then we're going to put it on for 10 minutes. I Find this just so much easier to use than my bigger kettle. It's just like so big and such a hassle This is so perfect and convenient now I'm just gonna put her on for 10 minutes because that's the amount of time that you Do fruit tea at so it's gonna turn out perfect what I love about this is you can do so much with it You can cook tea you can even make food in it like noodles you can boil eggs You can do so much with it So it's not just for making like teas and stuff. They actually have let me get it once that whole like literal recipe book of things that you can make with the kettle cooker and there's just so many recipes in here It has a feature where it can keep your drink or food warm for eight hours, and it's also quiet like You can't even hear it right now and it's made from FDA certified food-grade materials So it's obviously super safe and on it. There's three I showed you guys this before But there's three temperature modes and there's three cooking time modes So it'll depend what you make but the manual shows you like all the times In specific to what you're cooking in here So you'll know exactly like what how many minutes are like what the temperature needs to be but yeah And I just love how it's see-through because it's just so like how aesthetic and cute is this it's just so cute Like I just I can't with it. It's just adorable I just want to shop the ID mini kettle cooker You can use the code mini K 20 for 20% off if you click the link in my description It'll take you right there. So yeah, this thing is so awesome And I love it so much. It's just so cute and I don't know if you guys noticed but I added some honey to the tea after I poured it and This is actually like so freaking good And what I've done before is I've let it kind of cool down because it's summer now And I've added ice into it and it's so freaking good and it's so refreshing. It tastes like a refresher from Starbucks or something It's so good can do so many things with this kettle cooker and I love it so much So yeah, go click my link in the description if you guys want to shop it But anyways, so so one of the things that I have been doing just recently I started this again that really is helping keep me on track and keeping me working towards my goals is Reading this book. So this is asking it is given by Esther and Jerry Hicks. It's a very informative book and every single time I read it I feel so much more in tune with myself and it helps me just remember that Manifesting is real My thoughts are my vibrations. What I put out there is gonna. I'm that's what I'm gonna receive and sometimes if you don't really Read things watch things that help you remember that you're gonna get out of that cycle It really does help me stay on track Help me visualize my goals more and it reminds me and helps that like Spark in my brain because I am so into manifesting but it's easy like if you don't keep that up It's easy to just slowly progressively kind of forget about it and forget how important it is and just kind of like transition your way back to your old ways of thinking so Doing something like this like I've been reading just like 10 to 20 pages every day and It helps keep my mind on track and I honestly think when I finish this book I'm gonna go and start reading it again and just start reading like 10 to 20 pages every single day to keep my mind On track because it helps so much and there's so much useful information in this book And every time I read it like I just feel so good and it's that type of book where you can't read too much At once meaning like if I read this whole entire book in one sitting There'd be way too much information for me to handle and process at once So that's why I like reading 10 to 20 pages at once I maybe like do a couple chapters just kind of taking that information in letting it sink maybe journal about it and Then the next day after that kind of sunk in read a little bit more, you know because it is very Information-heavy and there's a lot of things that I'm learning from it It's too much all at once to just keep For me at least so I'm just gonna read one line that stuck out to me yesterday from reading The only thing that ever prevents you receiving something that you desire is that your habit of thought is different from your desire It's basically saying that like you just need to be like a vibrational match to what you desire And if you're not then it's not gonna come to you. I just read a chapter On actually think I'm on the chapter the different degrees of your emotional Guidance system. So basically what your emotional guidance system is is let's say you need to make a decision If saying yes to that decision makes you feel really happy and saying no to that decision makes you feel really Angry and sad and that's your emotional guidance system Guiding you that saying yes is the answer because it makes you happy if the thought makes you mad Then that is not aligned with your true being and your true self If the thought if the thought makes you happy then that thought is a line Aligning and is aligned with your true self and your true being if that makes sense So that's kind of your emotional guidance system because it's your emotions guiding you like what is truly meant for you? And what it's not it has like a scale right here, and it has one to twenty two And it says a scale of your emotions should look something like this and it goes down number one is joy knowledge empowerment freedom Number two is passion and it goes down enthusiasm Optimism hopefulness, and then the bottom one is fear grief depression despair the second bottom one is insecurity guilt and worthiness Jealousy hatred fringe anger and it said that if you're at the bottom of this scale So if you're feeling fear grief depression despair powerlessness, you can't go from the bottom of being at that scale It's a number one You can't jump up that many levels just like that like you can't recover just like that It's near to impossible it basically says how to help yourself kind of get from the bottom to the top is not to jump up But to slowly work your way up so the next feeling up from fear and grief and Depression is insecurity guilt and unworthiness even if you have a thought that is an insecure thoughts a guilty thought And that provides you with some relief that is better than being at the bottom and feeling depressed despair powerlessness So even though it's not necessarily good to have those other feelings that are above the last one It's still working your way up. So that's how you kind of work But this book is just like I forgot how good this book is and I put it away for so long It's been locked up in my drawer for so long now and I Just kind of happened upon it and I was thinking about it again And I'm like, you know what? Cuz since I've been in a rut. I wasn't a rut I was like, you know what? I got to pick that book back up and start reading it And I already feel 1,000 times better like I was just like truly so freakin happy today And I just felt so good and I swear it's because this book When you have a plan It's gonna die if you don't water it. It's gonna die if you don't give it sunlight. I like your mindset I need to feed your mindset, but I would 100% suggest this book take it day by day with it It could be overwhelming at first especially if you're new to the whole like idea of Manifesting and all that it could be really overwhelming So my best advice is if you do buy this just to really read it slow read it at your own pace basically But yeah, so I'm just gonna do some reading now and just kind of sit here and enjoy Make some fruit salad. I one thing and I just realized that I literally do not have in this house is bowls I have like eating bowls and then I have huge I have a stainless steel bowl that's like big and then I have this which is technically like a fruit bowl Like I guess doesn't have to be one, but that's what I use it for but I'm gonna be using it for this fruit salad But I'm missing just like cooking bowls Just like you know how you can get like a pack of like small medium large just like regular bowls and you can like Do like cooking in that's what I'm missing. I never bought like a set of bowls And I realized this five months after moving in Which is fine, but I definitely need to get those soon. I guess I'll just get it whenever I remember we'll get it eventually, but Anyways, I'm making a fruit salad right now, and I just have chicken defrosting. That's gonna be for dinner I got from meridian meats. It's grass fed and like organic and everything another thing that I realized that I haven't even done yet Is my spice cabinet? It's not good Like it's everything is shoved everywhere like I have this like cute pasta things here that aren't aren't even filled right now Which is fine, but I never I've never gotten like any spice containers And I just recently realized that that's what I'm missing and I kind of want to make this like bottom shelf here with like the Oils on the side and then have a little spice rack here So let me know if you guys have any like recommendations from Amazon or something cute like a cute spice rack I want to make it really cute like I said a million times, but Yeah, I just don't know exactly what to get for that So I think I'm gonna look on Amazon But let me know if you guys have any recommendations for that because I need to do that too I haven't done that yet Which isn't like don't like top priority like it's kind of things that will get done eventually But I want to do that soon. Oh, okay one more thing because I just wanted if you guys have any recommendations for me so here As you guys can see behind me here This wall is filled with like boxes that have gotten from PR or like sponsorships And it's just like I don't have room to necessarily put all these products away And this is like a really awkward nook here So I want to put something here where I can store everything like take everything out of the boxes And like just have like a drawer unit here, but I have no idea what to get because the door is kind of in the way here So I can't have anything that goes in too far here But I'm thinking something long and tall maybe up here so that it doesn't interfere with the door But I don't know let me know if you guys have any suggestions because I have no idea so anyways here's Joel He's this is him working away. I know you guys said you want to see more from in the videos But he's kind of shy. He's always working when I'm filming in the house He's always in his little office here, and I never show him just because he's always I'm always out doing something Yeah, he's busy. He's always working and we hang out before bed. Yeah That's not true. You know that's true. Well Yeah, he does okay just Saturday. I got Saturdays off. He's grinding right now, but um Yeah, I just never film him because like we're both doing work during the day like filming and editing his work for me This is work for him in the office So yeah, and he's he gets a little camera shy a little bit But I'll try to incorporate him more in the videos whenever he's there whenever you got to talk more So you're so he's so quiet. He's not the client in person. He's all the app in a way Oh, what's the camera turns on? He doesn't say anything. I don't want to say anything. They could incriminate me That won't it won't nothing will incriminate you anyways Well, I just finished making the fruit salad it turned out so yummy. I'm so glad he's to have it for dessert later I'm just gonna transfer it over to a container and then put it in the fridge and then I need to get editing so