 what's going on you guys welcome to the single guy channel my name is Lloyd today we're going to be talking about how to motivate yourself before you go out or motivate yourself to go out because one of the biggest things I talked about on this channel is if you want to get better at talking to attracting and having game with women then you need to practice it you need to go out and do it okay you need to be meeting women and if you're just sitting at home doing nothing then it's probably not going to happen man you're not going to get better so a lot of guys know this and they tell me Lloyd you know I'm I want to do this I want to go out but I just I feel real nervous I feel real scared I feel I have a lot of low energy they say they feel really tired and dude I can relate to this man I used to feel exhausted every time before I went out and I used to feel nervous scared because I was afraid about getting rejected all of these things I can totally relate to what you guys are talking about but it doesn't happen to me anymore and it's not just because I'm very competent when I go out to a social event bar club whatever I'm very good at it but it's also because I do different things before I go out so in this video what I'm going to be giving you is a step-by-step process that I use to motivate myself to get myself into the right energy state to go out to a social event bar club whatever it is an area where you're going to be talking to a lot of random people okay so but before I get into this what I'm if you guys are wondering how to do this or you want to get coached by me in person I have a schedule down below where I'll do like live trainings in a given city boot camps whatever if I'm going to be in your city in the near future hit me up and we'll try and work something out okay cool so the first thing that I usually do before I go out and by the way I'm assuming that you are going out by yourself like you're not having a pregame with your buddies or whatever you're just sitting at home and you're about to go out to the bars I'm assuming you're leaving and you're gonna get there by yourself how do you motivate yourself how do you have high energy before you do this okay first thing make your bed clean your room you want to start with this because if I'm going out on a date if I'm going out to bars and I'm trying to meet a girl there's a good chance I'm gonna bring somebody home and if there's a good chance of that I have to begin with the end in mind I want to make my room presentable you know if you bring her home and you have a room that's got your wrappers everywhere there's like leftover food dirty socks it smells funky like that girl is not gonna want to sleep with you like nothing turns a girl on faster than like a bunch of dirty messy shit in your room okay the only thing that turns there off more is probably a dirty bathroom because bathrooms can get pretty close so make so make sure you clean your bathroom make sure you clean your room make sure there's no gunk everywhere no leftover you know hair all of that stuff should be clean so that way when she comes in it's very presentable okay begin with the end of mine now what this is gonna do too is it's gonna get you to complete a task you're gonna feel good about that but also it brings me a nice second tip you're gonna be moving around okay move around before you go out too many guys are just lying on the couch sitting down looking at their phone whatever it is they're in a very low-energy vegetative state for you to go from that low energy vegetative state to go into like a nightclub or something where there's loud music bunch of random people bustling pot past you it's a huge jump dude like you're you're gonna be going in completely unprepared for what's going on so you need to be moving around I would even take it a step further if you can't I used to work out before I still sometimes do that I'll do a quick calisthenics workout I'll do like a quick thing get the blood pumping feel more energized feeling good all of those things are super important okay now the other thing too that I would do and I mentioned this is if you are doing these things at the same time this brings me to my next point which is put on some comedy whatever makes you laugh the most put that on you want to be get you want to get your mind into a very silly goofy joking around state when people go out they're trying to have fun they're not trying to be serious and if you've just been doing a lot of work you've been concentrating very hard on something serious important then to take your mind from there and to go into the silly goofy joking around we're here to party mode is going to be pretty tough so I like to put on some comedy my favorite comedy is conversational comedy like if you guys have seen what's this face Krystalia and Brian Callan like those two together man they're they're freaking hilarious dude like they come up with like the funniest things going back and forth and that's the exact vibe that you want you know you feel like you're in a conversation with them and if you bring that energy into the bar or the club you're gonna be a lot more successful you're gonna feel a lot more energized before you go out and guys also too if you're always constantly going out by yourself try and make some friends make some friends you can go out with if you're looking for people to go out with I have a Facebook group where we're all trying to help people out accomplish your goals with women is a link to it in the description down below ask to join answer the survey questions and I'll prove you okay cool so we've done we've done four things I think we've cleaned our room made our bed or moving around working out get our energy going and then the last thing is we're putting on some comedy conversational comedy whatever it is okay the last thing is you want to pick out your outfit while you all the comedy is playing pick out your outfit while your blood after your blood's pumping pick out your outfit and then when you look in the mirror like you should feel good about yourself you know you should be like damn man this is I look fly today if you don't think you look good then women aren't gonna think you look good dude it's like it's almost like women are looking to see if you're confident and if you leave the house feeling good feeling like you're you appreciate yourself then chances are women are gonna appreciate you too so that's the final thing the fourth thing is make sure you get your outfit to get an outfit that you'll like and if you have you don't have any good outfits do go shopping go out and get some that you like okay alright so those are the four things and then after this super important once you have high energy when you leave your place you're right you should maintain it if you go out and you just sit at the bar for hours and you don't talk to anyone you just killed your energy and you won't get into that flow state what you need to do is start talking to people as quickly as possible I like to get an Uber pool or like a lift line or something where I know there's gonna be somebody else in the car or at least a driver and I can talk to the driver I can talk to the passenger keep myself in that social mode so by the time I enter the bar by the time I enter the venue that's good I'm already feeling good I'm already ready to enter that flow state and talk to random people and do what I got to do to have a fun night so hopefully this helps you guys if you made 10 consider subscribing I come up with videos like this every single week if you're interested in my weekly one-on-one coaching program which is what I put the most effort into and which what is gonna get you the results that you want the fastest and most effectively and fill out the form below it's in the description if you seem like a good fit to work with me one-on-one we'll hit you back with an email thanks a lot you guys good luck out there