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Physio Advice on Managing Back Pain

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Published on May 4, 2017

It’s time to change the way we think of back pain. Our backs are strong, resilient structures and research has shown that 98% of back pain cases are not serious, and most cases will clear up in due course.

While it may be uncomfortable, it is important to keep moving, stay in work where possible, resume normal activities and adopt a healthy lifestyle.

Get started today with our comprehensive guide from chartered physiotherapists on how to best manage back pain and prevent future episodes: http://www.csp.org.uk/yourback.

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