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EASY OVERNIGHT OATS ≫ Vegan & GF

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Published on Oct 20, 2017

These Easy Overnight Oats are absolutely delicious. They're perfect to take to school, or to work, or whatevs.We bring these with us EVERY single time we go camping too! They're just the best. ❤️ (OPEN FOR FULL RECIPE)

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- EASY OVERNIGHT OATS -

Ingredients:

- 1/2 c. oats
- 1 - 2 tbsp. chia seeds
- 3 chopped dates
- 1 tbsp. raisins
- 1/2 tsp. cinnamon
- 1 - 1 1/2 c. of your fave non-dairy milk

Easy Cashew Milk: https://youtu.be/jftRynICSgU
Homemade Almond Milk: https://youtu.be/WJVEW7s-GZ0

Directions:

- Put all of your ingredients into a jar (or whatever you're going to store it in) and pop the lid on.
- Shake the shit out of it until everything is mixed well.
- Place in the fridge for at least a few hours (overnight is best - hence the name 'Overnight Oats' hehe).
- Top the oats with your fave toppings (I love banana and walnut) and eat it! Enjoy!

Get my Vegan Starter Kit here: http://www.kristenemily.com/ebooks/ze...

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Thank you SO much for watching! ❤️

xo

Kristen

P.S. Check out these awesome documentaries!

- What The Health
- Earthlings (WARNING: Very graphic images!)
- Forks Over Knives
- Cowspiracy
- Vegucated
- Food, Inc.
- Food Matters
- Fed Up
- Blackfish
- Fat, Sick and Nearly Dead

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