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Published on Feb 21, 2008
A PRACTICE FOR TOTAL BEGINNERS, OR ANY STUDENT WHO WANTS TO LEARN MORE--AND DO SAFELY--THE ELUSIVE AND WONDERFUL HEADSTAND! With Sadie Nardini, Founder of Core Strength Vinyasa Yoga, fitness model, Author of The Road Trip Guide to the Soul and Director of the new East West Yoga in New York City, Go to www.SadieNardini.com for more!