Loading...

7 Minute Workout App by Wahoo Fitness iOS & Andoid

6,348 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jul 11, 2016

http://www.wahoofitness.com/fitness-a...
The 7 Minute Workout app is the #1 fitness app in 127 countries. Become your own personal trainer to lose weight and get fit with fast, simple daily workouts.

12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With iOS 8's HealthKit".

7 Minute Workout Features:

* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.

* Free workout plan gives you a full-body challenge for improved fitness and weight loss.

* Voice prompted, so you can complete the entire workout without looking at a timer or device.

* See video and text descriptions of each exercise.

* Time your workout with prompting for each new exercise and breaks.

* No confusion on what exercise to do next, or how to do it.

* HealthKit integration.

In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the Wahoo 7 Minute Workout.

  • Category

  • License

    • Standard YouTube License

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...