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Blood Sugar Test - Oatmeal vs Froot Loops

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Published on Apr 19, 2019

In this video Dennis Pollock and his wife Benedicta test two very different foods for their tendency to raise blood sugar. The oatmeal is steel-cut oatmeal, considered an extremely healthy food by many. The cereal is Froot Loops, which most health experts would consider a junk cereal. But how do they do against each other when it comes to raising blood sugar? Is the oatmeal really so superior to the Froot Loops in this category?

Diabetes Resources: https://www.spiritofgrace.org/diabete...

Spirit of Grace Min. Website: https://www.spiritofgrace.org/

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