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3 More Short Striking Drills for Martial Arts, Using Mitts w/ Tom Callos and Chris Hadlock

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Published on Mar 9, 2012

Ok, I confess: I use video to analyse, study, and record my idea and methods. I used to use notebooks, but it's so easy to hit the "record" button and then store the material, I often find myself doing what you see here.

This video is primarily for members of the Ultimate Black Belt Test and http://www.the100.me.
Chris and I do cardio in the mornings, finishing off every workout with some striking. We share it with you here....

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