 So this is just like a little exercise that I find is quite fun. It's a little story to tell and it's it's a real story of King Arthur and Excalibur. Completely not related to Mary refresh but it's fun it will be very fun. So King Arthur was about to meet up his friend and he was meant to bring his friends sword but when he met up he was like oh my god I forgot the sword oh crap so he told a friend oh hold up I'll be I'll be right back I'll go get the sword and he's going back and he realizes oh I'm never gonna make it back in time but he knows there's Excalibur right here and Merlin knows that he's meant to be the real king but no one else knows Arthur doesn't know either and he knows he could try and get Excalibur and Merlin just happens to be there and Merlin is like Arthur why don't you try and pull out Excalibur you should give it a go Merlin is thinking oh bloody hell what what what can I lose so he's standing here and he's about to go grab Excalibur but he he he he he he he he he he just does huh huh huh and Merlin's thinking oh crap! he's got to be out of move on from that he can't just stay there in this point of hesitation and Merlin being a wizard he knows his magic in words so he asked Arthur Arthur there must have been a time when you were hesitant before, how did you get out of that hesitation? And going back and Arthur's thinking, hmm, what got me out of that? I know, I know, Merlin. It was when I was very, very frustrated. I was so frustrated with being hesitant, oh, it frustrated me that I couldn't get out of this. Merlin is to get, oh, great, great Arthur, so great. But shit, we've got to get him out of this frustration, otherwise he'll explode. So, all right Arthur, how can we move on? What state did you get to get out of our frustration? If you stayed in frustration, you must have died. What state do we need to get you out of frustration? And Arthur's thinking, well Merlin, that must have been curiosity. There's probably been a time when I was hesitant and I was frustrated. And I just knew there must have been a solution somewhere to my problem. Somewhere, there must be an answer and I was just so curious to what this answer could be. What could this answer be? And Merlin's thinking, great Arthur, great, we've got you out of the frustration. And we're in a curiosity now. But how did you get out of that curiosity? What was the next state along the line? So Arthur, what was the state? Arthur's thinking, oh, I know it Merlin, I know. It's when, when, when you're on the verge, when you're just about to sneeze, right? And I'm sure we've all been on the verge at some point in our life, maybe in other circumstances as well, just when we know what we have to do and we just building up the courage she actually get there. And he knows Merlin says, all right Arthur, how can we get out of this state? What's the next state along this chain? And Arthur's thinking, all right, all right, I know what the next state is. When I was curious and on the verge of knowing what exactly happened, I had to build up enough motivation. I entered just a state where it's just so, so motivated to actually get it done to be able to do this. And Merlin's saying, great, great Arthur. Now start again, let's move this along. When you enter that state, that state of hesitation, and then you enter that state of frustration with that hesitation. And then you enter that state of curiosity. Where you knew there were solutions everywhere. There were solutions everywhere, under every rock, beneath every butterfly as well, just solutions everywhere. And then you knew what you had to do, you found what you had to do. And you were just on the, on the, on the...