 My game streams have dropped to around 1 frame every 10 seconds. The game works fine on my end but on the stream, it's like a powerpoint presentation run by a snail. How did I fix it? First I disabled the camera I was using, stream became great again but then the audience can't see my reaction to the game. So then I went to OBS and disabled the virtual green screen plug-in I was using and frame rates were also fine. So in the end, it was the virtual green screen which was the culprit.