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Healing Properties of Apple Cider Vinegar

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Published on Feb 19, 2012

http://www.toddlerstoteens.tv http://www.unity-qld.com.au
Vinegar has been used throughout history for everything from skin tonics to household cleaners.
Hippocrates, the ancient Greek physician and "Father of Modern Medicine," believed in the healing properties of vinegar, as did the ancient Babylonians before him and the Samurai warriors in Japan later on.
Known healing properties of apple cider vinegar include:-
Relief from heartburn and arthritis
To lower blood pressure and cholesterol
To aid digestion
To treat ear infections
To treat yeast infections (candida).
Relief for rashes, sunburn and jellyfish stings
To clean the house, polish glass and make laundry look brighter
To promote weight loss and stop sugar cravings
Skin detoxification
Research has shown that vinegar can help people with type 2 diabetes or insulin resistance
Helps boost your immunity
Rich in potassium and helps to re-establish a healthy inner ecosystem, your key to strength and immunity.
Restore your body's natural pH balance
Here's what to look for when buying apple cider vinegar:
Unfiltered -- Some bottles are labelled "filtered," while the kind we recommend is labelled "unfiltered."
Unpasteurized -- Unpasteurized apple cider vinegar contains the "mother" of the vinegar (a natural sediment with pectin, trace minerals, beneficial bacteria and enzymes), which you can see floating at the bottom of the bottle. Organic -- choosing apple cider vinegar made with organic apples is a great way to maximize the minerals and minimize your exposure to pesticides.
Inexpensive and effective, apple cider vinegar is an item no home should be without. I suggest 1 tablespoon each morning for adults and 1 teaspoon for children, with warm water or just straight off the spoon.

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