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Calisthenics Exercises : 8 Count Body Builders & Calisthenics

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Published on Oct 18, 2007

Need a callisthenic boost? Learn how to do the all in one calisthenics exercise, the 8 count body builder, in this free video.

Expert: Adam Davila
Contact: www.crossfitaustin.com
Bio: Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified CrossFit instructor.

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