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Bharadwajasana to Reduce Waistline | 2 Minutes Yoga Twist Pose Health

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Published on Feb 28, 2015

Bharadwajasana is dedicated to ancient indian sage Bharadwaja.
Yoga Twisting Posture is very important to remove the toxin from our bodies. Popular saying is "Do Yoga Twist and Detox".
Limitation: Women should not practice it during menstruation and pregnancy.

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