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One Minute Exercises - Overhead Triceps Extensions

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Published on Jun 7, 2012

http://LauraLondonFitness.com

Overhead triceps extensions. This is a great exercise for those hard to hit triceps. Make sure to keep those elbows close to your head. Concentrate on only bending from the "hinge" of the elbows.


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THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

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