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Pumped Up Sexy Abs Workout

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Published on Dec 12, 2011

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!
Visit us here for all of our updates! (http://bit.ly/WebBRTV)

Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS

Connect and Follow us! We love hearing from you guys.

Twitter: http://bit.ly/_BRTV_TWITTER
Facebook (Main): http://on.fb.me/BRTVFacebook
Facebook - Sean: http://on.fb.me/SEANBRHOST
Facebook - Lisa: http://on.fb.me/BRTVLISA
Facebook - Freddy:http://on.fb.me/FreddyBRTV
Google+: http://bit.ly/BRTVGplus

Links to all of the equipment that helps us get the most fat burn and tone in our workouts:

Interval Timer: http://bit.ly/GYMBOSSTIMER
SandBag: http://bit.ly/ULTSANDBAG
Abs & Dip Station: http://bit.ly/BPDIPBAR
Weighted Soft Fitness Ball :http://bit.ly/UGIBALL
Protein & Fat Loss Supplements:
http://bit.ly/VITASOURCE
Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:
http://bit.ly/BPEQUIPMENT

Comments • 206

gwendolyne maystadt
pleasure just looking at you
Mary Kova
Good workout and hot Body without silicon tits! I just love it .
Stommusic
oh my.. u look so amazing fit
Crazy Russians
Awesome fit!
Drerries for live _beng beng
You are hot and Nice sixpack
Николай Авилов
beautiful girl)
Sukanya Ouammuang
Oh Lisa I love you and your work out ., you're u are my idol girl 😛
blissful232
You are in amazing shape. you must be eating a really clean diet. Diet is everything..... Your so ripped;)
Nikolai belinski
wow que tableta
Alignmented1
gosh!
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