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TIBETANSKE VEŽBE TIBETAN EXERCISES

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Published on Jul 15, 2011

www.ninamartinovic.com
For ENGLISH sibtitles, please press CC
Tibetan exercises harmonise all the functions in the body and bring your health back. Start from 3 repeating, work on every day. In 10 weeks you will reach 21 repeating and that is it. You will need no more than 10 minutes, and the results will be excellent.
Tibetanske vežbe harmonizuju sve funkcije u organizmu i uspostavljaju zdravlje!. Počnite od 3 ponavljanja, radite ih svakodnevno, dođite do 21 ponavljanja i radite ih redovno, ukoliko želite da budete zdravi i dobro raspoloženi. Nije potrebno više od desetak minuta dnevno. Savršene su. Vežbe su rađene po uputstvima u knjizi Petera Keldera "Fontana mladosti" koju preporučujem da se pročita jer sadrži još mnogo korisnih a jednostavnih sugestija u vezi sa zdravim načinom života.

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