Gym Chat 211 - Training Approaches (Roundtable Discussion)



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Streamed live on Sep 11, 2013

Welcome to another Straight to the Bar Gymchat! http://straighttothebar.com/gymchats/

This time we had a group roundtable discussion of different training approaches.

On the Hangout was:

Chris Lutz -the owner and founder of S.P.A.R.T.A. -- Sports Performance And Resistance Training Association. http://www.SpartaTraining.com

Adam Klymkiw of Kymkiw Training at http://www.Klymkiwtraining.com

Kurtis Frank - the head researcher at http://www.Examine.com, an online database of the science behind nutritional supplementation and nutrition and unbiased reviews thereof.

Jason Paris, CSCS, Strength and Conditioning Coach. http://FitnessDoctrine.com/blog

Some great tips were shared here!

If you'd like to take part in an upcoming Gymchat (we do these every week), the details are published each Monday in the newsletter : http://straighttothebar.com/subscribe/

And to suggest an interviewee (or volunteer to be one yourself), just
get in touch with me (Josh Hewett) on Google+:


Check me out all over the inter-webs at:

My Website: http://www.top-form-fitness.com
Twitter: http://www.Twitter.com/topformfitness
Facebook: http://www.facebook.com/JoshJHewett
Instagram: http://www.Instagram.com/topformfitness
Straight To The Bar: http://www.straighttothebar.com


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