 Abundance can mean so many different things so in this video we're just going to go general about how you can bring abundance into your everyday life. If you're new here I'm Sarah and I created this channel to help you build a more loving and fulfilling and beautiful lifestyle through self mastery and spirituality and today I speak abundance in every way possible to you. What we look for in anything is what we find. If we are looking for something positive we're going to find something positive. If we're expecting or thinking about something negative that's what's going to show up. So with abundance if you're looking for abundance you're going to find it. If we believe we're lacking that's what we'll see. If we believe we're abundant and we're finding those little abundant things that's what we're going to find. In Matthew 13 12 it says whoever has will be given more and they will have an abundance. Whoever does not have even what they have will be taken from them. Obviously a big theme of my channel here is gratitude. So I want you to test this out. Pick something random where you know that it's not something you normally or coincidentally I don't believe in coincidences you'll see. So you can pick a number you can pick a state you can pick a flower you can pick a rubber ducky whatever it may be and put in your mind's eye okay that that's something that you see all the time and watch it appear over and over and over again and then what you want to do is bring that over into abundance. So on this channel I want to give you practical ways that you can actually implement this stuff. You can watch a hundred YouTube videos you can gain all the knowledge in the world but if you're not implementing it it's not doing anything it's not actually going to change your life. So I want to share with you what I do to create abundance more in my life and that is with an abundance log. Well what the hell is that Sarah? On a notepad on your phone on a regular notepad whatever you want to do you want to start logging and tracking things that are abundant to you and it kind of depends on what type of abundance you're looking for what you're trying to bring into your life. It could be money it could be relationships it could be anything and what I've been doing is more so tracking the money aspect of things because that's what I want to bring into my life. So I'm going to show you my abundance log. Now something I want you to keep in mind is there's nothing too big there's nothing too small to track even when I find a single penny on the ground I put it in my abundance log. All right so I'm going to try to show you guys a screen here. So as you can see I have everything in here imaginable that has made me feel gratitude and abundant and basically something that I've attained or been given for free and it makes me feel abundant. So a while back a company sent me this really nice backpack and I used it for one of my youtube videos and I'll put that right here and so I put beautiful gold sturdy backpack for traveling and then one time when my roommates came home and he saw a little stuffed animal at the store and he thought of me and he bought it for me and he brought it home so I have a cute little unicorn ice cream stuffed animal. Someone paid for a lunch for me so I put a lunch down here. This was one that made me really feel abundant. I was traveling not long ago and I had an entire airplane row to myself so I wrote that entire row an airplane to myself. You can put coupons in here I got a coupon that I used for bed, bath and beyond so I put 20 off bed, bath and beyond coupon. You know another friend of mine gifted me a gratitude journal that I use almost every single night so I wrote down the gratitude journal and you just write down everything that makes you feel abundant and the more that you do this even with the little things it'll redirect your mind to see all of the abundance around you so not only will you have more gratitude for those things but you'll also see more abundance and that will bring more abundance in. You know my main goal on this channel is to not only give you practical things you can do to improve your life but to show you how easy it really is if you commit to it. Okay this is something that you know there's a lot of habitual things you have to start doing in your life but they're easy. Like how easy is that? How easy is it to pull out your notebook on your phone and just write things down that make you feel happy and make you feel abundant. If you want to do it with relationships you can do it every time you feel good. You know maybe you read a positive comment on facebook from a stranger. Maybe you have a really good experience with a friend or a family member. Maybe someone holds the door open for you at a gas station and you just start recording all these things and all of a sudden you'll realize how beautiful everything is in your life and you'll attract more of that into your life. Okay so I hope you guys found a lot of value in this video. I love you guys so much. I want you to live an abundant and beautiful life and you can do it and you will do it. I love you guys so much. If you enjoyed this video don't forget to like and subscribe so we can hang out again next week and I hope you have an abundant day.