 Here's some details of the palm straight back of the DIG so you got one, one, two, three. Now from here we're going to expand your chest, pull it back, this will be dropped, okay, and we're going to do it this way. Notice that most of my weight is on my back leg and make sure that we are in your spine straight, so expand your chest and this way. Alright, this fits your bottom of the chin, of your opponent, and when you fox out, you're going to do this one, good pivot, and we fox out up to here. I don't have to look there, I'm still looking this way. So the point of this is that if there's someone behind me, I don't know where he is, I can hear him coming, so I'm just going to fox out. All the way back there. Okay, maybe he's there, maybe he's not, but at least I can get there faster by just doing a fox out. I don't have to look because if I can feel something, then that means he's there. If you don't feel something, then I can look. Okay, so if I feel something, then I know he's there, then I can turn, I can attack him. Okay, so this will move faster than your head can move, so that's why we fox out there first, so that our hand will tell us whether there's someone there instead of our eyes. Okay, because if you turn your hand, you're going to lose balance. You turn here first, fox out, there's someone there, then you can turn and face him. Okay, so fox out, come back. In our other forms, after the fox out, we actually do a monster out like this. Okay, but in this case, you can go across horizontally with a hand or a leg, then do a jump style like that. That's the difference. So we're going in the other direction. Okay, so after one, two, three, we're going to expand our chest, pull back, and palm fox out, across jump style. Okay, so jump style is somebody is going to attack you with a stab or a uppercut or somebody is trying to punch you low, jump style. Okay, the power comes from the elbow and with the sunk shoulder. Okay, so the power is there. To the south, circle, and back. So that's some details on that section.