 I was just crossing the road back there this old lady was crossing the road towards me and she dropped her hat in the middle of the road and she was struggling to bend down to pick it up so I literally had to stop the traffic I bend down and pick up her cap for her and then get it to link my arm to take her across the rest of the road you know what she was so so she hugged me she squeezed me she was so grateful bless her any one of us would have done what I'm telling you I did I think what I want to say to you is where can you create any small ripple of kindness in someone's life today kindness lives long