 Hi Hey Hi, it's Bridget. Welcome to above live channel the purpose here is to inspire Your spirit and to fill you with hope today We're gonna do a live stream again just because it's easy because the weekend got away from me And I did not record anything yet. So we get to do a live stream for the first For the first channeling in in 2023. I think that's great. I'm gonna do a check quick here of just To make sure I See, let's see that I have I Have decent audio There's it takes a bit here. Oh, I am not on I can see Don't you hate the commercials it will get better I think after the holidays usually they cram tons of commercials in Oh, yeah, okay good it works. It's got a check So today I will be clearing my throat it is post holiday and Dealing with some of the after effects have a little bit of a dry throat like dry lips dry skin a little bit I hope you had a decent transition into the new year. I myself I went a roller skating When rollerskating went to a bookstore had dinner did some really fun things on Saturday and it was really awesome super awesome and In my head now, I have random like 80s and 90s music that kind of sneaks in and Kind of plays in my head and I can't quite get it out So if I just bust out into a rendition of vanilla ice, you know ice ice beer Maybe or something. You'll understand and to answer your next logical question. Yes, I Could still skate. Yes, I could and at one point I even skated backwards and Quads not rollerblades, so and I don't have my own skates yet This year the one big thing I want to do is I want to get a bike like a bicycle So I want to do that and I'm like, well, maybe my theme will be like things with the wheels, you know Maybe who knows I am doing in my personal spiritual work to support me I'm doing the Celtic Wheel of the Year with Mary Kennedy. I'm following the rhythm of the eight. I holy days I'm according to Celtic Lineage and culture and such and it's amazing. I love it And I will be doing some other work this year starting here next week entering into a priestessing temple online Connected to Ariel Spillsbury's work. That's the foundation of it anyway and it's From the 13 one oracle deck. That's actually the card that you see behind me and this is the card I pulled today. I'll share it with you cards are just Tools you guys they're like flashcards. It's it's a great way for the brain to get on board with spiritual energy and information It's a great way to translate using words imagery color picture. It's perfect That's why people use cards and I think they're getting really Lots more popularity and I don't typically use like a tarot deck Which is more aligned with like an ancestral or lineage or storyline that kind of a thing or really kind of specific structure I don't usually do that With a 13 one oracle, um, this is something that's really connected to my divine feminine work that I've been doing for years now since like 2013 or 14 and This is based on archetypes. So the 13 moons are actually 13 archetypal energies. So it's a collection in each of those turns of the wheel or in each of those, um moon cycles basically There is a collection of an archetypal overarching energy that kind of holds the space for that So that's so I'm I'm entering into that next week. So But so here's the card I got today as fulfillment. This is very sacred Very divine feminine. Oh, yes, it is and this is the goddess of love. Is this a goddess of love? Yes, it is isn't it for some reason I was thinking it was the goddess of compassion It's the archetype of the goddess of love Which oh, I didn't bring in at the bookstore. I got a book of poems and it's uh Oh, if you watch sunday morning coffee yesterday, you'll see it because I read from it And then I I encouraged you to use that reading from that poem To use that to jump off into um a little bit of a journaling prompt is really good sunday morning coffee yesterday What's next is what it's called. Okay Yeah, so fulfillment look at that Don't we all need some energy of fulfillment on a monday? Yes, yes, we do and I know for those of you who um are just maybe passers-by or window shoppers here Um, you might not know how this works for me as an intuitive a psychic as a channel. I talk I'm chatty I'd like to have conversation with you. I literally feel like i'm talking with you We're hanging out having coffee and of course I have coffee and love coffee and Like we're just sitting in my living room having coffee like that's how I feel that's how I work and operate so this isn't like a A journalistic approach to psychic readings if you want that you might as well keep on walking by because I like Might as more conversation style, right? okay, so If you're interested in more channeling sessions, there are lots of playlists here at budlife channel and with david bowie Yes, mr. Bowie does have a playlist So david bowie's energy is a perfect energy to step into the new year with because of his ascended nature Definitely an astral star energy Friends who are star seeds people who are really into the astrology and people who love to manifest at a higher degree Higher rate of warp speed or people who really love sacred geometry. What is sacred geometry bridget Well, like this is this is a vesica pisces if you look at it Do you see that in the corner the two overlapping circles? It looks like a venn diagram for those of you back in the literature days In school it looks like a venn diagram, but it's overlapping circles Which is vesica pisces which actually is part of the logo for one of my new projects i'm doing this year But like this is a sacred geometry Which has like the flower of life the seed of life this one's a comp This one's got a compilation. This has a lot of sacred geometries in a metatron's cube like so much So this might be a little overwhelming to you but Yeah, so there you go. So bowie david bowie is very connected to all of these astral Cosmic star like tools Which i think is so so poignant when we step into a new year because we need Our minds to go We need to broaden our perspective Don't you Don't you now Yes, yes, I would like something different than all of the old school Composted crap that is floating through my brain right now So let's yes, let's supercharge that with a higher vibrational frequency higher doesn't mean better Higher just means degree at which the energetics are moving more closer to I would say light Then something tangible you could touch you can see light, but you can't touch it right like that Are you with me? Are you with me now because with Above-life channel work with what I share with you whether it be here in a channeling session or in Sunday morning coffee You learn That's the point to translate psychic and spiritual information into a way A place to allow your brain to not reject it or resist it to just really be open to all of these incredible resources that are available to you and you don't have to have some Title of psychic in order to access it And yes, i'm dramatic because hello, we're going to talk to david bowie And he was very theatrical and expressive and of course i'm like that too Plus when the camera turns on something happens to me. I just like I wake up I turn on i'm going to say hello in the chat here and i'm going to turn off my heater in the background here Oh, okay. Hey, i'm getting acupuncture today. I'm looking forward to it Yes, I intended it. It's like a 90 minute session too to start the new year. Um Happy new year to you too in the chat. I see you. Good morning my friends Nice to see you Thanks for being here. We're going to talk to david bowie starting the new year in a higher consciousness, right? Um Lots of grid stuff. I usually don't say i'm very often and i'm feeling like i've said it a few times. That's weird Hello awareness is being peaked right now. Huh interesting. Okay Grids i'm thinking about the sacred geometries and the grids and david bowie is really good with So too is prince by the way Those two for me are super good with grids and grids are the way the energies overlap and connect which How I would describe that to you is like a super highway of energy movement and flow where you have access to energy Which isn't good or bad. It's just energy flow. So for example the energy of passion For some may be anger Does that make sense to you? It's like um, it's like how a musician Playing one instrument Can can use those same like five chords of whatever they're, you know, i'm thinking of a guitar I don't know how many chords how many strings are on a guitar But can use the same things to create very different experiences energy sound with the combinations, right? It's the same thing. It's the same thing with our emotions. It's the same thing with energetics So the grids are just for me like a map and the easiest way to visualize that or think about that is like a wheel with spokes Or like sacred geometry shapes might be a metatrons cube might be a uh multi-level diamond or like a really cool like a dodecahedron or a sacred soccer ball That's what I call Like um, like a macabre like that, you know, david's so cool So those of you who are kicking out over the sacred geometry shape, so you're welcome Okay, good morning to you. Hello. Let's start this year ladies and gentlemen's and others My gentle people nice to see you All right, let's get some inspiration mr. Boy. I would love you to talk about So i've been working with the word of the year also and I have some stuff in my brains That i'm thinking and sometimes what happens you guys i'm just gonna move this chord here sometimes what happens like a long chord Is that the my spiritual friends like david boy is one of my one of my crew i would say i haven't talked to him for a while though um one of my Spiritual friends it's like the kind that you know you hang out with you don't talk to for a while But you hang out with and it's like oh like you never like you like no time has passed like that um, but I Sometimes okay a lot of times when i'm talking to my spiritual guests They will start talking about something in my life or a theme in my life And so I try to make sure that I oh here. I am like i'm tightening up here Tightening up the hoodie here Hello throw chakra um Well they will talk about some things like that which I really appreciate but also i'm trying to talk about I'm trying to share with you so it's kind of hard to um To switch back and forth and and disseminate the information or filter it so I don't share something with you That really is the direct thing for me So what i'm going to do in this year I've decided for myself is during those conversations and some of you who are psychic who do this kind of work anyway Who channel or who are mediums? Or energy workers you guys will know when that's happening Just pay attention. It gives you an opportunity to learn right just observe But I'm going to try to just say whatever and say okay Well, this is messages for me and here's what it is You know because otherwise I I listen to it and then I wait And then I try to move it into a way that I can share it with you I'm just going to say it if it comes out directly. Okay. I'm going to be like respectful obviously, but I'm just going to say Yeah, okay What is up with this hair? I know you guys You know I have a thing about my hair And it's really long right now Like it's not long on the sides. It's really shaved on the sides I know I love it, but it's long right now. It's very long I should have probably done something with it, but I literally didn't even take a shower this morning Okay, all right. That's the I just left it. All right Not yet. Anyway, I'll do that after I had to get to you guys So david can you come on in here? He's like, well, I don't know if you stink I don't know that I want to be in here. I'm like, don't you you don't have sensory things you don't have Um You can't smell he says, ah, let's talk to the people tell the people about their sensory Energetics and how you can process information energetically Using your senses. He says that's one of the best things about being in a body He says the body comes with all these bells and whistles. This is david boy talking He's starting more human in context Which makes him applicable to us Which makes him relatable to us and then he will very quickly just wait shift into more of a philosophical vibe He always does that so you'll feel the different levels. That's just the different vibrations of energy He can speak to us from this is why people Channelers like me or people like you when you're connecting or channeling celebrities or famous people or what have you you get different degrees or gradations of that energy It's nothing wrong with you or it's it's maybe a style or maybe it's just where you're at So anyway, I'm gonna use more hand cream. This wasn't enough. Yeah, my skin is so dry My lips are so dry. It's so dry He says yeah, just yeah, he says yeah that earth that just uh, the The energy of the he says that air element there we go. Oh, yes, you like the air Yeah, he says I like the air in the best of capacities. I like that one too. Like I bet you do It's a sacred symbol people just look at the symbol and kind of feel what that might potentially feel like for you david's like I like that like I bet you do The air element he just made a nod to the air element which is a Elements or tools just like cards Okay, it's an energy you guys are gonna learn when you're here. That's what happens on a live channel all right, so you Are talking about senses and sensory stuff and how our bodies are very interesting. I love that Um, I was just having a conversation this weekend about somatics somatics feeling in your body feeling energy and information and That there's a lot around like trauma and forms care and techniques for people to manage anxiety or just like general stress And by becoming really aware of what's happening in the body how the body is tensing up or where the shoulders are tense or A lot of times breath or breathing just changes and moves the posture Which shifts the energy and how you're holding the stressors in your body You see this is how energy and therapies come together. This is where we can talk intellectually about things like with somatics um rhythmic repetitive movement trauma informed care and how to calm the nervous system tools like um Tools like tapping or eft. I just thought about that this morning and it's interesting. I haven't done it today tapping eft Resource for you guys, uh brad yates tapping with brad brad yates yates I love him. I think he's just straightforward straight to the point. He's great Um, or the tapping solution dot com with the ortoners nick jessica ortoner, and I think it's andrew is the brother also um good resources So somatically so feet we feel in our body our bodies give us information like the book the body keeps the score for example Like that, okay, and there's been a lot of talk around trauma in the past and and david says. Yes, it's time for joy. Thank you Yay, guess what you guys I have my mug that says joy on it Joy to the world All you boys and girls and others now joy to the fishes and the david He says yes, and actually he looks kind of like this. Oh my gosh, you know what? He looks like you guys right now. He literally just costume changed in his using the body He says if you're gonna see my body if you're gonna see a body on me He says it's like a costume It's like a wardrobe. He says I'm gonna take advantage of that and share with vibrancy of color because that sensory he says that sensory A sensory visual channel. Okay. He looks like an avatar Like the movie avatar. Did you guys see that? It's like I guess that's like three freaking hours long I haven't seen it. I'd like to see it I really love pandora the land and disney world in Animal kingdom. I was just talking about animal kingdom this weekend. Oh Okay, stop. Okay. Stop. This is for these are for the people not for me So he looks like an avatar or kind of somebody maybe from a Cirque du Soleil Kind of underwater version mermaid merman type. He's so androgynous. I love that about boy I love that. Yeah, we have that in common. I love that. Yeah, it's beautiful um And Yeah, he says express He says expressive. He says one of the the most missed opportunities in humankind. He says is the ability to express He says, why wouldn't you play with color and texture and style and sound and movement and frequency and he says the most simplest way is through clothing Is through what you wear and how you dress You know, and then he says theater gives people so much opportunity to experience and he says but if you're just sitting in the audience You're just receiving it. You're not participating or are you? You're thinking about it. So your mind is active and perhaps your brain is dreaming of or imagining parts and facets of that play or drama or performance or Or concert where you visualize yourself in that in that same synergy of the energy energetics Of doing that Not so that others he says not to be he says that's not what you think Because on my brain is going. Oh, is it to be seen? Is it to be visible? He says it's not what you think It's not to be seen It's not that it's to be long. He says that is the common core Knee it's not he's not really saying need or desire I'm saying need desire and putting them together because that's what it kind of what the energy feels like this twisted energy of need desire want Must have requirement all together and he says It's to belong to be long And he says it's kind of like be craving instead of the word belonging if you'd use the word like if you'd make a new word he says make a new word like be yearning Oh, I'd like that. Oh, we could have new words of the year We could create our own words be yearning be yearning for or be craving for be craving. He's very snake like What's with that? Oh, it's like water serpent. He just said. Oh my gosh. I have to send this to my friend Rebecca water serpent like Not the Loch Ness monster vibe, but something way more Moving through the water So water element and snake like snake is Kundalini energy or Shakti Shiva energy My talk trick friends who are watching are going to be like what's awesome Yes, I know and my mythical friends who love dragons serpent is kind of connected to that energetic just Here we are water element So now we also have the water element at play which also connects to emotions and the ability to flow and move through things and with things It's not just a transit. It's not just a transportation energetic of water. It is a Beautiful flow collaboration mix and mingling and spiraling and turning and moving and wrapping with Yeah, melting into oh, it's not even melting into it's like Braiding together like coming together spiraling in spiraling out Oh, do you feel that the sacred geometry shape? Do you feel that it looks like a oh my gosh There's two symbols pick which one pick your poison One is a yin yang symbol up but but it's up and down It's not side to side. It's up and down and then the other visualization I get is the lemus gate or the infinity sign But it's up and down so it looks like an eight and it's this movement of the acknowledgement of two parts coming together And then they need at the centering point and he says that be yearning or belonging Is in the center. It's that point of meeting That meeting point he says you would say he says in your intellectual capacity as a life coach you would say it is a connection and he says But it's the point So it's everyone wants to belong and he says it feels like this ambiguous thing and and yet it's It's this energetic. Let me just turn off my line It feels like it's this ambiguous thing and he says but no no no there's a point The belonging is this Desire to he says it's kind of like pulling people in but it's not pulling them in for you're not dragging people in You're not forcing people to participate. You are inviting them enticing them kind of like Like a restaurant that like opens its doors and it smells so good and the bread smells so good It's cooking and it's so good and you're like, oh or this great pizza place and you're like, oh, that smells so good Like that like invitation. It's very sensual. It's very like It's like that Yeah, that's hot David that's hot so hot. Okay Would that be the fire element of my friends? Oh my gosh. Are we like gonna balance our elemental energies? Look at how much bonus material you get here. It's just fabulous Wait, so we've had the air element. We've had the water amount and now we have the fire my friends And I guess maybe the fire would be right here, right? Net over lapping center place and also here. I actually do have a beautiful green. Hello green energy of the heart chakra right here Be yearning be yearning Or be craving. Okay, so david, but there's a very delicate. I see the fire Oh, I see people putting fire in the chat. I love you guys Yeah, you guys are so hot in the chat so hot a bunch of hotties in the chat. Oh my gosh If I had a community day, she called them the hotties Wouldn't that be fun? so the belonging The be yearning the be craving. Let's talk about that the belonging the be yearning the be craving Belonging is the socially acceptable term in the brain that you can talk to other people about and people understand people want to be included We know about inclusion We're not great at it, but we're learning about it. We're practicing. We're practicing yet. We're not experts That's why we're all humans mopping around together trying to figure this shit out Belonging be yearning be yearning. I like kind of the be yearning. I like that I might actually want to put that as one of my words I might have to put that down and think about that the yearning part and the be craving is like a hunger rate But see the different levels of the vibration of just the words that we're using Do you see that so david? I feel like yearning Well, all of these words longing yearning craving. They have this sense of not really being connected Not quite being close but not being able to touch. It's like a long distance relationship like that Like close But you can't touch or like seeing your family on the zoom and you're like, I just want to hug those You know you squeeze old cheeks of that little baby and you can't Because they're far away. Like it's it's not the same, right? So the the the longing the craving the yearning assumes that or it kind of feels like those words that we've used in our human context have been Up you're close, but not quite close enough. It's like you're good, but you're not quite good enough And that enoughness is challenging for us as people We have a hard time with the not enough not quite there They're the gap. We're noticing the lack the The scarcity the less than this is an issue. So the belonging The be yearning the be craving. How do how can we? Feel into these different degrees and vibrations of Connection how can we do that? He says it's a communication bridge it he says He's using my other name. It's interesting. Can you just call me be that would be helpful You he says It's communication Communication communication communication. How do you communicate? He says the senses You get so much information coming into you through your senses through your visual channel through your sense of smell We've talked about this you guys through your body somatically. I mean there's we've talked about this But the communication and the understanding comes from the direct Experiences with someone else. So the reflective energy. Oh my god. That was brilliant. I'm up to rewind and listen to that one So the direct experience with someone else is a reflection of you. That's why there's a That's why the best capacity is there's two sides and the sacred third in the center. That's the goal This is part of my new passion project The goal is the center of the sacred third. This is the this is the point the point is where you meet, right? And he says Neither one of them give up their essence or who they are or the integrity of what the wholeness of what has created them But when they overlap they create an additional And he says that's the point And it's just like the yin yang symbol. It's this flow of energy. He says it's not even a given exchange It's a it's a Like a pulsing. It's a rhythm. He says it's a rhythm It's like they they come together and they're in tandem and unison and he says the longing for the Craving and the yearning for is that create to create the pulsing the third And that happens when the two come together and then they create this they do this together In a rhythm at the same time energetically They become a third together Oh my god. This is freaking brilliant. You guys. This is the kind of stuff that I should just like Uh transcript and put into a book. This is great, right? Oh my gosh, this is freaking brilliant And I have to watch my time because I do have to go to a acupuncture here. Let's see where we are Oh, we got plenty of time. Okay. Okay. I'm gonna put some I don't have to put some lip stuff on because just talking about this whole thing It's longing and craving and yearning. I actually want to put some chapstick Yes, it does. Okay I'm being funny a little bit you guys, right? It was too hot for you If it's too hot, could you ask how the kitchen because we on a mission See roller rink vibes people roll the rink vibes feeling the pulsing I love this conversation So because it seems to me like yearning the word yearning and the word craving feels like I want that but I can't have it Is that how it feels to you guys? These would be great journaling prompts Or if you're working with word of the year If you need a referral or a resource for word of the year check out my friend rebecca cavender It's about like lavender with a seat cavender rebecca cavender writer on instagram or facebook And uh, she has this she has tons of resources for word of the year. Super affordable and amazing resources for word of the year but the energy of These words you could take and work with In a journaling kind of scenario for yourself too. Like what do these words mean to you longing? yearning craving obviously and within me somatically my body feels everything Actually, we were just talking about that this weekend like somatically like my literally I feel everything And my friend was like one of my friends was like wow you you really feel like your whole body You just feel everything in your body. What's that like? I'm like, well It's challenging at times. Let me just tell you But that yearning means I want a recognition of wanting and if I want something and we've all been taught I think throughout our childhoods through my society. We've had this reflection where The wanting yearning longing is bad Because it means for some reason you can't have it and it's obviously because of you you can't have it Or maybe it's bad and you shouldn't want that anyway. Why would you want that? Aren't you grateful you are ungrateful or you are selfish anybody her any of that stuff? That ring a bell for anybody, okay, so We've been taught that these things are bad, but the truth is Think about sitting at a beautiful restaurant. Thank you for this image. I can see it David's showing me this image of a gorgeous restaurant with dark Um Sorry, I'm like super distracted. Oh so rude We're so we're having dinner in a beautiful dark restaurant And there's a little candle on the table nice candlelight like amber candle to honor the energy of your solar plexus your spirit And it's all chill in here And we're sitting here and we're feeling this energy and We're hungry Because we haven't eaten because we've heard that the food year is amazing And there's like special dishes that we really want to have and we want to try and we can't wait and we're so hungry So the hunger Is this anticipation for what's coming? What if it's not about a recognition of the absence? or the lack But it's a beautiful gift of the reminder of how we are co-creators how we manifest How life is filled with abundant opportunities to receive The awareness of the feelings that exist within us What if it's about the feeling What if it's not even about the receiving what if it's not about the having of but the sheer Pure joy In that state of longing of yearning of wanting so So much what do we say when we say wanting I want that so badly Oh, I want that so badly or I want that so much I want that And doesn't that feel good? Don't you just feel like alive and alert? Mm-hmm And then once you receive it once that chocolate cake comes to the table and you eat that chocolate cake or whatever your thing is your craving maybe like Fancy foods, maybe you're a foodie and you're really waiting for that fancy pasta dish to come set in front of you Whatever your thing is. Okay, because yours can be whatever you maybe yours can be whatever you want Okay, and it comes to you and you have it and you just savor it then Is that the point? So david is the point of the savoring It's the intersection of when what you long for arrives that moment of arrival Because then after it like once you've processed and once you've ate the food and stuff and after and you're like Oh, okay, that was that was great. Then it did then you just have the memory of it because it's done Right Yeah, so the longing and the yearning and the craving helps us to feel alive. He said exactly he said Be it's about desire It's about Desire and he says oftentimes people will talk about dreams. What are you dreaming into your life this year? For 2023, what are you going to dream into your life? And he says people are so afraid To even entertain the idea that they have some wants or they have some bigger dreams that might take a couple years Maybe 10 years to achieve and so because it seems like it's so far away Why even bother? It might not work out might change your mind He's like it's not the point to receive it. It's the point to Savor the process of the journey of recognizing all of the senses In within you that come awake and alert to be able to then externally receive Whatever it is that you are Most desiring and he says it's really just about experiences It's not about owning something or having that or you know devouring that making it your own It's not about ownership. He says oh, this is super important. You guys understand this You guys need to understand this it's not about ownership. I have that that's mine If anybody's ever been in a relationship, you know that that's not possible. Anyway, right the whole well, this is mine. She's mine or She's mine forever or whatever. It's not like that. It doesn't work like that That's not how things work. They don't work like that. It's not about ownership. I said about that It's about what I would say that connection or those points Where the craving and the longing and the desire Come together to be able to create that sacred third Yeah And that beat right and then it supports both the sides both the halves And who you've been and who you are becoming are supported by the center point and the center is the present Right. Yes. Yes, it is. Okay This has been so hot This is like a great. This is like the best handling. I have done it a long time. I feel a lot of joy right now I feel a lot of joy I love this this has been amazing Yeah So i'm thinking david that this new year might feel pretty good It seems like it's different already Doesn't it Yeah, I feel a little sluggish if i'm honest stepping into the new year because I feel like my body is not caught up I feel like I did a lot of major clearing me personally at the end of the year the last like 10 days of the year I really like whoa Solstice and moon energies and all sorts of frequency stuff going on the new moon and then now This week is full moon you guys And we just had new year and we had the holidays Christmas holidays and hanukkahs and kwanzas and all this stuff right has been happening for everybody So there's all these things right and now we're in the two a new year and it's like What like I feel a little sluggish, but I think it's just because our bodies somatically we are processing like david said We are all so sensory whether you know it acknowledge it or work with it or not You are you just are you're not just analytical. You're not you cannot survive anymore Just being analytical you have to be intelligent With your energy you have to be energetically intelligent That is the new Um, I'm trying to think of an analogy. I can't I'm like that's the new like that's the new thing Okay, that's like the new hot thing is you have to be energetically intelligent You can learn everything and you and you can read all the books you can take all the classes But if you are not Feeling in your body somatically physically aware of your body and that doesn't that's not just emotions When the body and the heart is connected and working together the emotion is information and energy Yes, it's energy. Yes, it's information. You are not the emotion. Don't become it. It's not your identity Your brain might say that it is because it gives you the context intellectually to understand psychologically How all of these experiences you've had up to this point contribute to who you are and why you feel the way you do however Sacred third the past the future and the present right the present is the point. That's the point That's what you long for. That's what you crave is their arrival so This year the more intellectual or the more energetically intelligent you can become Which is just basically being aware in a way that then you can apply what you know Your brain what you physically know like your brain helps give you like the mathematical equations like numerology and helps you understand astrology and alignment of things and numbers and charts and Patterns and rhythms physical patterns and rhythms like I showed you sacred geometry your brain helps with that Gives you a context in visual terms. It's very helpful But that's That's its contribution It's not the be all and all only thing then it's the body somatically understanding how much Information your body gives you your body is so psychic That's why people have illnesses chronic pain I'm actually physically dealing. I'm dealing with this myself in my little family I have somebody that has chronic pain now from Emotional like a PTSD kind of vibe from the COVID stuff With anxiety and depression and all that like that's a thing Okay, so the body Is massively powerful and so wise and it's not intended to derail you or stop you That's not what it's doing. It's trying to give you so much information and support So receive it learn about it understand what it's trying to say Learn how to communicate with your body, right and then your soul your spirit. That's energy That's the pinnacle. That's the energetic intelligence That's what it is Like so these four things you're in relationship with your mind heart body and soul And it's like david said it's about communication like I say connection But he says it's communication. How are you communicating with all these resources your mind your heart your body and your soul? You need all four of these things. Which ones are you own? Are you only analytical? Are you analysis paralysis and just reading about this shit? Or are you only emotional and just like Reacting responding empathically just focused on service to other people And that's how you're getting your values through your heart and your emotions and how other people make you feel Not how you feel but how they make you feel better. Oh that person fixes me. That's so great or Are you just do are you doing the spiritual bypass thing where you're just like oming and all about the higher ground of your intuition and Psychicness and really you're not applying what you're learning You're sitting back in your psychicness and judging in a way and using that as a layer of protection See, I know this because I've been in those places I am not a master Nobody is really or we would not be here Okay, the masters are the ones we're channeling and talking to and the ones with the perspective like david bowie. Do you see? Yes, okay, so body mind heart And soul it's the four the core four, baby By working together All right, my loves That's maybe one of my words of the year. I'm not sure I have two of them I'm kind of playing with right now, but now I'm really liking this like yearning word I'm not sure. I don't like crave because crave seems like I gotta eat. It seems like something's gonna happen really fast I want I want it to be like I want to savor the energetics, you know, I want to savor the creation and savor the process You know, like that's the point the whole our whole life is the process What if when it's done it's done It's over then I don't want it to be over. I want to save in the process, right? So it's about communication So that's what we've learned from david bowie today among other things. So I hope you get out your journals and go back and watch this And connect in with these three words the the belonging The yearning The craving and see kind of where it sets for you also take note of which one of the three There were only three elements that showed up today directly the air element the water element and the fire element Okay, so you can play with those you can always invite in earth energy and also technically I guess light so that to me there's five elements light is the the fifth one and that's like the star energy That's how we started because that's what david has he's got that vibe. So and he was really great today He was very um, you're very relatable I mean, well the whole mermaid thing and the Cirque du Soleil mermaid avatar thing that was a little bit different But that's okay. That's creative. I I'm okay with that All right. Thank you so much for being here on this first monday of the new year Yeah, let's make this a good one. Okay, you're gonna have ups and you're gonna have downs I've already had them multiple times the last 48 hours It's just the thing you guys it's a pulsing. We're trying to get to the point Right. That's the goal is the point Right that third to be able to to come together and create allow that sacred third to emerge And we don't have to make the sacred third. It just emerges it magically just Unfold and opens up, you know because Okay, all right I hope we've inspired your spirit today filled you with hope and encourage you to live your life This is your life after all and you get to live it Just live it my friends Happy new year I look forward to working with you in the new year. I will put links in these videos So you can have sessions with me and keep an eye out on Bridget inspired on instagram and On above life channel facebook or bridget inspired facebook I will share links to my new psychic services I am doing readings and I'm doing pre-recorded video readings and I'm doing sessions as well