 Hi, my name is Josh Mooney. I live in London and one thing you need to know about me is I love fitness. You may recognise me from X on the Beach series 1 and series 7. The three best things you need to know about me, I've got a great bum that's very hidden most of the time. I'm highly motivated about when it comes to fitness, but I'm easy going. I believe that when you put hard work in, you need to reward yourself. The three worst things about me is I tend to pick my nose. I haven't got no problem with farting in public. I get road rage. Before I got into fitness, I was the skinniest little dweeb at school. I used to play rugby and I got thrown about by all the other kids. Then one day, when I was 17, I joined a gym. It turned my life around and I got big and strong and then no one started throwing me around anymore. The reason I love being fit is because I feel healthier. I've got more energy, I sleep better, I look better. I feel like it benefits my life in so many ways. One of my biggest fitness goals, which I'm really proud of, is that I did a half marathon when I was younger. I recently just signed up to do a new one. Apart from that, I do a pretty heavy leg press. My favourite thing to do at the gym, my legs. The satisfaction you get after a good leg session, well, it is actually horrible. It feels horrible, but I know for a fact my muscles are growing and I've had a great workout. What music do I listen to when I'm working out? I like a little biscuit. Rolling by a little biscuit goes off. When I was younger as a kid, the celebrity or rugby player that I used to want to look like was Johnny Wilkinson. I used to have a picture of his. This just sounds weird, doesn't it? I used to have a picture of his body above my bed. What is in my gym bag? You'd have a lifting belt, you'd have some wrist straps, a protein shaker, a tub of protein. Probably a sweaty vest that I'd left in there for a few weeks. On a Monday morning, if you were going to die on Tuesday, what would you want to look like? You wouldn't look like that, would you? So get to the gym, ace up. Three things I was buying my food shop, chicken, steak, broccoli. I can't eat enough of steak, but I always ruin it because I have mayonnaise with it. I don't know what my problem is. My favourite pre-workout snack is I'll get a rive-eater. I'll whack some peanut butter on it and then a little bit of jam and a coffee. Good to go. I believed in a balanced lifestyle. As much as I encourage getting into the gym, you also need to get out of the gym. Socialize. Do you know what? I like to go to the cinema and stuff my face. Hot dogs, nachos, the cheese, ice flasks, getting my belly.