 Hello, my name is Elrubieckus, and I just want to tell you what I'll be talking about during the conference. So primarily about an internet-based intervention for tinnitus and the results of the clinical trial we ran. We were in quite a unique position at the timing of the clinical trial happened to be at the start of 2020 just as the COVID-19 pandemic hit. As a team study, at the beginning we didn't know if the trial would start and be completed and we were in a fort position that we were able to run the clinical trial, but we also were in a unique position to look at the influence of such external events on the running of the clinical trial and the results. So we looked more in depth at influences of the pandemic and the pandemic did influence the trial. The engagement wasn't as high and as we'd seen in other trials so we did a bit of a qualitative analysis to look at why this might be the case and I'll just share a few of these findings with you. So there were some potential barriers because people were ill due to Covid and weren't able to didn't have the energy to be involved in the intervention. Lots of people had increased workloads during the pandemic or had more responsibility looking after a family or more childcare responsibility. And just focusing on the pandemic made focusing on anything else really hard and lots of people mentioned soon fatigue. So all these factors weren't great for trying to really focus on something like an intervention at that time. There were some helpful things for people doing an intervention during the pandemic because the intervention actually helped them deal with the daily stress of the pandemic and help them problem solve wider problems that they could apply the techniques to their wider life and it helped them feel less isolated during the pandemic and better manage all the worrying thoughts they had about the pandemic. So I hope that's given you a bit of insight into the talk I'll be presenting. Thank you.