 Felly gweld wahENT wedi cymryd y Llywyddyn ni'n tryfu llwy cynvorwi'r gefnogaeth yr eu gwleidiau yn shaky a gyfroffir bod gyfeinsu'r fod yn mawr sungur arall ac yn pob feddliol I mewn kabuch Felly ond yr archaum sicrhau femwyl yn rhoi ddechis gaf i ni yr archaumi arall rashirol mai'r still bardych chi'n phab hi edrychwch mae'r ystyried yn gweithio gydag. Mae'r mwyfyddiadau yn gallu gydag fel gyrfa'r gydag. Mae gydag yw'r hyn o'r ysgwrdd, gyfnodig a phethau i gydag i gydag yna. Mae'r cyfnod o gweithio gydag i gydag i gydag i gydag i gyrfa'r gydag. Mae'n gweithio gydag i gydag i gydag i gydag i gydag i gydag. Yr oedden nhw'n gweithio, mae'r gweithio'r gweithio'r gydag yw ymgyrch. Yn ymgyrchio'r gwyfyr. Yn ddiddordeb hwn, ddych chi'n ddiddor fawr a wnaeth wefyddion, fan y gallwn ni'n sall a ffemol o ffwyr i'r ddiddor i'w ddiddor yma sy'n ddiddor yma, a i ddiddor yma sy'n ddiddor yma sy'n ddiddor yma. Dydw i'r ddiddor yma sy'n ddiddor yma sy'n ddiddor yma, ddim yn ymddech chi'n gwneud ac yn ymddech chi'n gweld ei wael. Mae'r cyfnod o'r gwaith ymddech chi'n gweld. Mae'r bodi arnynt eich gwirio falch i gyda'r gweithio ac mae'n ei gynnyddio'r gweithio'r prysgyn a'r gweithio'r gweithio'r gweithio yma fel yma. Mae mor cyfrifellau cyfrifellau a'r gweithio'r gweithio. Mae'n fyw ddweud y gweithio ar y cwylwyr a'r gweithio ar y gweithio, Ac mae'r gweithio arddangos eich gwirio. Rwy'n cael ei wneud. Rwy'n cael ei ddweud, eich gwirio ar yr argynniadau, rwy'n cael ei ddweud yma. Felly'n cyhoeddu am ddiweddio fy yw'r gwaith, ychydig yn ymdill, ychydig yn ymdill, yn ymdill, ymdill, ychydig yn ymdill, mae nid yw ymdill yn ddigon. Mae'n gofynu'n gofynu, ond mae'n gofynu, mae'n gofynu ddim yn ymdill, mae'n gofynu ddim yn ymdill. Mae'n gofynu ddim, mae'n gofynu, yw'n gwneud o'r gweld. Yw'n gweld i chi'n rhoi dechreu. A'r dechreu yw'n gweld. Mae ydych yn fath i'w ddweud. Mae ddweud yn fath i ddweud. Mae'n ddweud. Mae'n ddweud ar gyfer y byddai ei ddweud. Mae'r ddweud yw ddweud. Mae'r ddweud yn fath i'w ddweud? Mae'r ddweud? Mae'r ddweud? Can any culture make being obedient? How does obedience and agreeableness become a key principle of a culture that is expanding? It is not. It is a key principle of a culture that is now in decline. So you must choose conflict. You must choose rebellion over conformity and obedience. You will have to rebel and this will challenge your will because you won't want to. This is going to be painful. Your own tribe is going to turn against you. And that's guaranteed at this point. You must choose risk over safety. Keep choosing risk over safety. It is hard and it is fucking dangerous. I don't say this to you and be like, don't worry guys, everything's going to be okay if you take risks. It isn't. Could fuck you up. That's life. That's the way we always lived. That's the way we've always lived up until about 120 years ago. We said, right, we're not taking any more risks because bad things might happen. Choose discipline over self-indulgence. I think we're already seeing this spontaneously happening. I used to laugh at all the guys online who would brag about nofap. I'm like, are you seriously talking about wanking with each other in a public space? But I see value in it now that I never did before. I was like, this is some weird cult shit. People who take cold showers and they stop wanking. I think, what are you doing that for or they don't do porn? And now I'm looking at, I'm going, now that makes sense. That is a spontaneous, intuitive, unconscious drive to rekindle the masculine urge. Discipline, control, do the uncomfortable thing, do the hard thing, do the difficult thing against indulgence. Everything in your environment, everything inside of the ideological soup that you swim in every day is saying don't be disciplined, indulge, indulge, indulge. Because that's what makes you a good consumer. Consumer capitalism needs that shit. So you have to be disciplined. You've got to change the way you eat, you've got to change the way you drink, you've got to change the way you sleep, all of it. Clean your fucking act up now, now. There's no more time. It's got to be now. You want to be healthy, you want to be strong, you're going to need it. Choose hardship, choose hardship over ease. Choose action over introspection. I'm a psychologist. You won't often hear psychologists say that. But actually I think our culture is infected with something that's called psychologisation and safetyism. If you're interested in that, you can read Jonathan Haidt's book, The Coddling of the American Mind. It's an excellent book. Introspection is not that useful. Knowing why somebody did something is not that relevant, but we're obsessed with it. We're obsessed with knowing why when that military general did this, why was he doing that? Was it because his mother told him no when he was... It doesn't fucking matter. Take action. Get out of that. That's a more feminine mindset. So as a psychologist, I generally am a more feminine type of a guy. I'm more interested in people than I'm interested in things. They can see that this is poison. It paralyzes people. Stop introspecting that so much. Get on with it. Take action. You want to do something? Fucking do it. It becomes a form of procrastination. Mental masturbation leads to paralysis. Focus on the results and worry less about motivations. But why am I doing this? Sit down and fucking matamate. Just get on with it. Just fucking do it. You want to see something happening in your life? Make it happen. Stop fucking whinging. Stop whinging. Load to lads now. Fucking hell they whinge. You know what whinging is? Does that make a complaining? What do you call it in American? Wining. Wining. Stop whining. Don't fucking do it. It's an indulgence. That's ease. That's safety. That's conformity. Stop whining. Take action. Do something. You want to see something happen in your life? And it hasn't happened yet? What did you do today to make it happen? What five things did you do today to make that thing happen? Nothing. But you whanked five times in a row. Well done. Well done. That takes discipline. Get sore at the end. This is the kind of thing you want to be focusing on if you want to break out of this. It's going to be hard. It's going to take a lot of courage and it's going to be very, very uncomfortable. What I also recommend is, as you do this, try and have open-minded conversations with people even if they're on the other side of this argument. Have faith that a strong philosophy will beat a weak ideology. Have faith. So if you're calm and you're patient and you can have the conversation, you follow the Socratic method, you don't get defensive, you don't get cranky, you just sit there and say, like, why do you believe that? Oh, that's interesting. What causes you to think that that is true? What evidence is there for that? And then you present a superior philosophy. You don't have to take people apart. You don't have to be like, I'm going to smash this communist's ideas into smithereens. You don't need to do that. Just show people a better way. Just show them a different way of thinking about something. The human brain has this weakness, it has this fallibility and I've been using it for 25 years now in the therapeutic context. If it has two choices, if you show it a better choice to get done, whatever its objectives are, it automatically takes that. It automatically takes that. Find out what your opponent's motivations are. I just want my children to be safe. So do I, mate? So do I? Have you considered that one way of doing it would be this? Oh, okay, I thought that handing over all of my power and agency to the state would do it. Well, historically there isn't too much fucking evidence that that is a good way of keeping people safe.