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Mermaid Pose, Yoga

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Uploaded on Feb 8, 2012

http://www.EkhartYoga.com I got several requests for Mermaid Pose. It is quite an intense stretch on the front of the thighs and a backbend. You can use a strap looped around the foot to make it more accessible. Have fun! And don't forget to subscribe to stay up to date with new my tutorials.

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