 My name is Sam Baknin, and I am the author of Malignan Self-Lover, Narcissism Revision. According to Sigmund Freud and his followers, our psyche is a battlefield between instinctual urges and drives, the id, the constraints imposed by reality on the gratification of his impulses, the ego, and the norms of society, the superego. This constant infighting generates what Freud called neurotic anxiety, the fear of losing control, and moral anxiety, guilt, and shame. But these two are not the only types of anxiety. There's also reality anxiety, and this is the fear of genuine threats. Reality anxiety combines with neurotic anxiety and moral anxiety to yield a morbid and surrealistic inner landscape. These multiple, recurrent, mini-panics are potentially intolerable, overwhelming, and destructive. Hence the need to defend against them. There are dozens of defense mechanisms. Narcissism actually is a defense mechanism. The narcissist defends against the pain and hurts, against abuse and trauma, by inventing a false self. The false self is omnipotent, omnipresent, omniscient, almost divine. Everything the narcissist is not. So it's a defense mechanism. But narcissists have a monopoly of other defense mechanisms, and we will describe them now. Start with acting out. When an inner conflict, most often frustration, translates into aggression. It involves acting with little or no insight or reflection, and in order to attract attention and disrupt other people's cozy lives. Then there is denial. They have some most primitive and best known defense mechanism. People simply ignore unpleasant facts. They filter out data and content that contravene their self-image, prejudices, and preconceived notions of others and of the world. Then there is devaluation, attributing negative or inferior traits or qualities to others or to self. This is done in order to punish the person devalued and to mitigate his or her impact on and importance to the devaluer. Narcissism is often devalued. When the self is devalued, it is a self-defeating and self-destructive act. There is displacement. Displacement is when we cannot confront the resources of our frustration, pain and envy, and then we tend to pick a fight with someone weaker or irrelevant and thus less menacing. Children often do it because they perceive conflicts with parents and caregivers as life-threatening. Instead, they go out and torment the cat or bully someone at school or lash out at their siblings. They displace. Dissociation is a well-known defense mechanism. Our mental existence is continuous. We maintain a seamless flow of memories, consciousness, perceptions, and representation of both inner and external worlds. When we face horrors and unbearable truths, we sometimes disengage, detach, vanish for a minute. We lose track of space, time, and the continuum of our identity. We become someone else with minimal awareness of our surroundings, of incoming information, and of circumstances. In extreme cases, some people develop a permanently rent personality and this is known as dissociative identity disorder, DID, before it was called multiple personality disorder. Then there is fantasy. Everyone fantasizes now and then. It helps to fend off the dreariness and drabness of everyday life and to plan for an uncertain future. But when fantasy becomes a central feature of grappling with conflict, it is pathological. Seeking gratification, the satisfaction of drive or desires, mainly by fantasizing is an unhealthy defense. Narcissists, for instance, often indulge in grandiose fantasies which are incommensurate with their accomplishments and abilities. Such fantasy life retards personal growth and development because it is substituted for true coping. Idealization. Another defense mechanism in the arsenal of the narcissist that to a lesser degree the borderline of histrionic is the attribution of positive glowing and superior traits both to self or more commonly to other people. Again, what differentiates the healthy from the pathological is the reality test. Imputing positive characteristics to self or others is not a bad thing but only if the attributive qualities are real and grounded in a firm grasp of what's true and what's not. A lesser known defense mechanism is isolation of affect. Isolation of affect, cognition, thoughts, concepts, ideas. There, a cognition is never divorced from emotion. Conflict can be avoided by separating the cognitive content, for instance a disturbing or depressing idea, from its emotional correlate. The subject is fully aware of the facts of the intellectual or of the intellectual dimensions of a problematic situation but feels numb. Casting away, threatening and discomforting feelings is a potent way of coping with conflict in the short term. It is only when it becomes habitual that it is rendered self-defeating and pathological. So, separating one's thinking from one's emotions is isolation of affect. And then there is omnipotence, when one has a pervading sense and image of oneself as incredibly powerful, superior, irresistible, intelligent and influential. This is not an adopted affectation but an ingrained, ineradicable inner conviction which borders on magical thinking. It is intended to fend off expected hurt in having to acknowledge one's shortcomings, inadequacies or limitations. A very famous defense mechanism is projection. We all have an image of how we shouldn't be. Freud called it the ego ideal. But sometimes we experience emotions and drives or have personal qualities which don't sit well with this idealized construct about us. Projection is when we attribute to others these unacceptable, disconfiting and ill-fitting feelings and traits that we ourselves possess. This way we disown these discordant features and secure the right to criticize and chastise others for having or displaying them. When entire collectives, nations, groups, organizations, clubs, firms project, Freud calls it the narcissism of small differences. Another is projective identification. Projection is unconscious. People are rarely aware that they are projecting onto others their own ego-dystonic and unpleasant characteristics and feelings. But sometimes the projected content is retained in the subject's awareness. This creates a conflict. On the one hand, the patient cannot admit that the emotions, traits, reactions and behaviors that he saw condense in others are really his own. On the other hand, he can't help but being self-aware of this. He fails to erase from his consciousness the painful realization that he is merely projecting, that he is actually what he condenses in others. So instead of denying it, the subject explains unpleasant emotions and unacceptable conduct as reactions to the recipient's behavior. Such people say, she made me do it, and that is the battle cry of projective identification, of abuses. We all have expectations regarding the world and its denizens. Some people expect to be loved and appreciated. Others expect to be feared and abused. The latter type behave obnoxiously and thus force their nearest and dearest to hate, fear and abuse them exactly as they had expected. Thus vindicated their expectations for film, they calm down. The world is rendered once more familiar by making other people behave the way that they expect them to. I know you would cheat on me, they say. It was clear I couldn't trust you, and having said it often enough, surely this powers would cheat. Rationalization or intellectualization is one of the first defense mechanisms to have been described. To cast one's behavior after the fact in a favorable light is what rationalization or intellectualization is all about. To justify, to explain one's conduct, or more often misconduct, by resorting to rational, logical, socially acceptable explanations and excuses. Rationalization is also used to re-establish egocentrary inner peace and self-acceptance. Though not strictly a defense mechanism, cognitive dissonance may be considered a variant of rationalization. It involves speech acts which amount to the devaluation of things and people very much desired and frustratingly out of one's reach and control. In a famous favor, a fox unable to snag the luscious graves he covets says, these graves are probably sour anyhow, and this is an example of cognitive dissonance in action. We devalue that which we cannot attain. Reaction formation, adopting a position in mode of conduct that defies personally acceptable thoughts or impulses by expressing diametrically opposed sentiments and convictions. Example, a latent, closer homosexual finds his sexual preferences deplorable and acutely shameful, egotistical. So what does he do? He resorts to homophobia. He publicly berates taunts and baits homosexuals. Additionally, he may flaunt his heterosexuality by emphasizing his sexual prowess by prowling Sylvain's bar for easy pickups and conquests. This way, he contains and avoids his own unwelcome homosexuality. Repression is the removal from consciousness of forbidden thoughts and wishes. The removed content does not vanish. It remains as potent as ever, fermenting in one's unconscious. It is liable to create inner conflicts and anxiety and provoke other defense mechanisms to cope with these. A very, very famous defense mechanism, which is often used by narcissists and other people with other personality disorders, for instance, borderline, is splitting. Splitting is a primitive defense mechanism. In other words, it begins to operate in very early infancy. It involves the inability to integrate contradictory qualities of the same object into a coherent picture. Mother has good qualities and bad. Sometimes she is attentive and caring. Sometimes she is distracted and calm. The baby is unable to grasp the complexities of her personality. Instead, what the infant does, he invents two constructs, two entities. There is a bad mother and a good mother. The infant relegates everything likable about mother to the good mother. And contrasts good mother with bad mother, the repository of everything he dislikes about her. This means that whenever mother acts nicely, the baby relates to the idealized good mother. And whenever mother fails the test, whenever she disappoints the baby, the baby devalues her by interacting in its mind with bad mother. These cycles of idealization, followed by devaluation, are common in some personality disorders, notably narcissistic personality disorder. Splitting can also apply to one's self. Patients with personality disorders often idealize themselves fantastically and grandiosely, only to harshly devalue hate and even harm themselves when they fail or otherwise frustrated. Sublimation is the conversion and channeling of unacceptable emotions into socially-contained behavior. Freud described how sexual desires and urges are transformed into creative pursuits or into politics. And finally, undoing. Undoing is trying to rid oneself of knowing feelings of guilt by compensating the injured party, either symbolically or actually. All these defense mechanisms operate within the narcissist. What a battle film his psyche is.