 The five habits. Reading, fasting, building, networking, breathing. So habit number one is reading. So you can have a couple books that you use as mentors. You got a shadow success. You can reinvent the wheel. Number two, fasting. Don't eat the first three hours when you wake up, intermittent fasting, and then don't eat two hours before you go to bed. Three, building wealth. Fourth one is networking. When you network, it's about reading the room, whether it's dating or business. Know how to read people. Fifth one is breathing. Life's gonna throw stress at you when bullshit's happening. Take five, super deep breaths. It's not some spiritual thing. Five deep breaths slows you down and you start using the logical part of your mind and to be a powerful man, you better be using the front of your head, not just react it.