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Kettlebell Complex: Swing-Catch-Squat-Press

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Uploaded on Nov 6, 2011

http://www.johnnyfit.com
JohnnyFit demonstrates the kettlebell complex: swing-catch-squat-press.
http://www.johnnyfit.com/kettlebells/...

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For a complete description of this move go to http://www.johnnyfit.com/kettlebells/...

Music
Rock Your World
Jason Shaw @ audionautix.com

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