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Band Deadlifts, Block Deadlifts, and Pause Squats - 4/24/2012

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Published on Apr 24, 2012

Raw Conventional Deadlifts (+ Quaded MiniBand; ~+220): 315, 335x1
Sumo Block Pulls (~ + 4") - Full Gear, Straps Down: 455, 505, 530, 555x1
Close Stance Pause Squats: 240x1

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