 Welcome to the tea of the day. Today. I've got a crazy little mixture that involves chamomile time. I've got basil in here I've got tarragon. I've got ginger. I've got honey and I think there's one other thing I got in here too, not that I'm remembering at the moment because there's so many things in here but the reason is Hmm they're all good antihistamines and I get this weird skin condition called chronic uticaria Which makes me break out and itch like crazy. It makes working out really tough And so I try and get as many antihistamines in me as possible whenever I have trouble with this stuff Also, that is things that are supposed to be good life for this are echinacea, betel and Nettle is supposed to be really good. Stinging Nettle. So there you go. Any histamines Take them in