 Greetings! NJRoot22.com here for our in-between Christmas and New Year's supermarket round up. I hope everybody had a good Christmas and we're going to talk, we're going to go straight from the top here. Kings, we normally never talk about them too much because they're extremely expensive. However, if you pay attention you can find some good things in here. We don't need a lot of junk food and breads and stuff, but they do have a pretty good deal on some meat products this week, I think. The Bell and Evans breaded chicken tenders are not available at shop right, and they're pretty good. We like them for the kids. Buy one, get one free, that's the best deal going. This USD Angus Slider, 6 bucks a pound, it's a little bit higher than I normally like to pay, but it's Angus so it's probably worth it. I'll try them. And they got some sweet Italian or hot Italian sausages for buy one, get one free. Sausages are a great thing to eat, I think. Well so they got the avocados at pretty much going price these days, I mean I wouldn't pay more than that, especially when you know you can get them for 50 cents at Aldi sometimes. And interesting here, I don't eat cake, I mean I used to love eating cake, but this looks really good. If you want to have a little New Year's party and get like a three pound triple layer carrot cake, it's normally like 20 bucks, 18.99, it's only 10 bucks. I think your guests would like that. So even though you're not doing them any favors by giving them junk food. Bishops IGA and Pennington Market also, we shop here just periodically just for the sake of supporting them, even if it doesn't mean we get the best deal. But I like hot dogs, sodium nitrate and all, I like these Nathan hot dogs. I will buy a bunch of these if they have the cheddar cheese ones, those are to die for. They don't hurt your blood sugar, you won't gain weight, I mean they may not be the healthiest for you, but with other factors. But I like my hot dogs, they're just such a go-to meal, three or four with no bun. Anyway, we're not talking about stop and shop ever again. I hate them, I hate stop and shop, I'm done with them. I went there a week or two ago and it was just a disaster. And Job Lot, one of my favorite stores to shop at to save money, it's a fun game too, because when you buy things that you can use and you get a free gift card, it's really like getting stuff for free. And this week they have an ongoing thing, if you can find the AA batteries, but you get 24 batteries for 16 bucks, that's not really the greatest deal, but you get them for free because you have $16 to spend another time. And they don't have the greatest toys, they have some brand name stuff, but 30% off all toys. I went to write aid last night and got all their toys are 50% off and we got some really good Disney stuff, even though I don't like Disney. But half off, and that's cheaper, if you could find a hundred of them, you could flip them on eBay and make yourself an extra five or 600 bucks cash for all the work. I didn't like this mayo, by the way, this wood stock, it's all expired anyway. Something was wrong with it, I got my money back, I didn't do it. And there was nothing really else going on it a lot. And we're down to shop right. It's their annual or periodic can-can sale here. I call it the pack, let's get rid of the package and can food off our shelves so we can rotate inventory sale. It's not a bad idea to have some non-perishable foods in your basement or stock pile, just in case. But it's not like we're living out in the middle of the wilderness. And you need stuff to survive, there's always food around. And I'm not a big fan of any canned foods, especially soups, because they're loaded with the worst kind of salt. They're not sea salt, they're preserved. And you gotta watch out for that, I wouldn't recommend a regular diet of canned foods loaded with bad salt. And this is interesting too, I used to like progressive soup as a kid. But they have you buy ten for nine bucks, excluding organic. It's always excluding the good stuff. Oscar Mayer bacon, I found an Oscar Mayer bacon that I like. It's the 12 ounce package though, the uncured, nitrate-free bacon. It's good, it's really good bacon. And the funny thing is with this can-can sale, the meat at shop right is normally like page two. It's all meat here, and this is where you look for your core nutrients. But they have it laid out differently this week because of the can-can sale. So there was a bunch of just processed, carb-y foods. And I can't even talk about it, because we don't think it's good for you. And why would I promote something that I don't stand behind? Anyway, I mean, there's a couple of good things here and there. If you really look, I didn't really want to go too nuts, you know, like organic coconut oil down here. This is a good deal. They re-listed it on this page here. Look, I picked up on the fact that they listed stuff multiple times. I guess that's not a bad idea, because not everybody reads it line for line. Then they move the meat to the middle section. I didn't really see anything worth mentioning. I'll tell you this much, just avoid this stuff. I'm going to point it out to you right here. See this right here? Chef Curtis Stone created seasoned ground beef. Don't allow other people to season your food. I looked at it, it was filled with junk seasonings. Do not do it, it's so bad for you. Season your own plain meat, your own way, with your own chosen ingredients. When you allow other people to season it for you, it's totally what's the word I'm looking for. Add to your control at that point. There was something else I wanted to point out about earth-bound farms. I'll find it somewhere. I think it's the next page. Earthbound Farms is an organic salad company, or vegetable company. I'll keep going, but the shop-right cheese is always a Dutch farm. I'm going to try that this week. I'm just curious to see how they taste. The shop-right chunk cheese, I don't care how bad it is. Cheese is minimally problematic for most people, unless you have a lactose problem, which is probably your fault for eating other junk. I'm just going to try out that cheese. Hold on, I'm going to get back to this. Earthbound Farms here. This is a company, Earthbound Farm. It's an organic company in California. They ship their lettuces all over the country. That can't be that good for you, but apparently they were a very profitable company and they sold for $30 million in 2013 to Danin Danone, or Danone is a French company. They bought the Earthbound Farms for, I think, $12.5 billion. But now they're having trouble, and Danin is trying to sell this company, so I don't think Earthbound Farms is going to be around for much longer. I think they're doomed. Try local veggies if you can, and it's not easy in the winter around here, but that's that. And I think that's it. I didn't have a very exciting, it's a never really exciting shop right round up or a supermarket round up. But just avoid processed food, try to eat mostly meats, that's how we've maintained our health. And avoid the junk, it's addictive and just bad for you, being the doctor taking pills. Enjoy your new year. I'll see you in 29.