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Sankalpa+Bhastrika Pranayama Part II w/Psalm Isadora

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Uploaded on Oct 23, 2010

Shakti- Breath of the Feminine Life Force: Bhastrika Pranayama (breathing exercise) demonstrated by Tantric Kundalini Teacher Psalm Isadora. A drawing in of the Shakti energy to connect us to our own spiritual power, as well as to energize a prayer sankalpa (seed intention/resolution) - see Part I. Teaching from a Core Transformation 50-hr yoga training class in Santa Monica, CA, Oct 2010.

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