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Jules Benson's Total Core Pilates

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Uploaded on Aug 15, 2008

Segments from the "Jules Benson's Total Core Pilates" workout video: Exceptionally well-instructed, it's a deep-muscle mix of traditional and intensified Pilates exercises. You'll start with a classic Pilates routine. Then you'll amplify its effectiv... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx...

"Collage Video: exercise video specialists since 1987." See 978 more instructor-selected workout videos at http://www.collagevideo.com

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