 What's up, how are you guys today? Happy Thanksgiving? I hope everyone is having fun and relaxing at the very least the way I'm kind of celebrating is having this cheat meal mainly because I've been craving hot dogs for like two or three weeks now and Guys, we're keeping this PG for the holidays family-friendly. I'm not gonna make any craving hot dog jokes and we're gonna go over the ingredients here actually because this isn't Really a cheat meal. The only reason I'm saying that is because of the quality of the hot dog buns that we don't really have control over Everything else here for the most part is something that you can eat every day and be incredibly healthy with especially our 100% grass-fed hot dogs on Frankie's Syrians meat that are available in the beef shear. Not only are these grass-fed with no preservatives, it's a custom spice blend that I kind of engineered to be minimally inflammatory Very very special hot dogs. You're not gonna find anything else like this on the market because it doesn't exist And what is a hot dog without some sauerkraut? We just got the organic Regular sauerkraut here from Whole Foods and now that I'm looking at this ingredient list. Oh, man. I'm not gonna like this I actually bought this brand once and I didn't like it and I got rid of it And I forgot this was that brand because they put Caraway and dill in it, which is my least favorite really don't like Caraway and dill. I Guess we don't have a choice, right? We're gonna have to put it on the hot dogs anyway I'm sure it'll be fine on the side. We have our potato chips from Frankie's free-range foods Just fried in coconut oil minimally inflammatory as good as it gets organic potatoes land salt and What's also going on the hot dog is just some french mustard ingredients are mustard seeds and salt But what I have a problem with is these hot dog buns because they do have a small amount of vegetable seed oils in them Specifically canola oil and then there's a few additives here and there and chemicals and things that aren't so great for you So these hot dog buns are the reason that I wouldn't eat this every day And yeah, you could get like a sourdough bread or natural baguette or like a better quality bread and just put the hot dogs On that and it will still be delicious, but from like the nostalgic hot dog You know you want the regular hot dog bun back here we have just two apples and Well, we'll also show you guys later for the cheat meal We're gonna have some s'mores, and I think we did a healthy s'mores video like two weeks ago So it's gonna be that same recipe if you guys already saw that video I guess what I'll show you guys is well roast the hot dogs on the fire and Then we'll sit down and eat so before we go roast those hot dogs I'm just gonna take our our three hot dog buns and just put them in the pan to warm them up Sour crowd also has to be warmed up. So we'll put some of that in the pan So I think I've said it before guys these hot dogs are my favorite part of the beef share the flavor Everything is really delicious really amazing Hopefully in a year or two when we have our own meat plant we can sell these separately But for now we have them in the beef share So you're gonna get a few of these and if you look inside, you know beautiful red meat very very fresh And I'm just slicing these open a little bit So we can get more flavor on the fire and cook them a little quicker. All right, so it turns out that Cutting the hot dogs in half and then putting them on the skewer isn't the best idea. We should have kept them whole but we'll just get some Some color on each of these and hopefully we don't ruin them too much So we toasted the buns in the pan a little bit and then I put in some water cover it to steam them just to freshen them up Put the hot sour crowd on top a little bit of mustard on the hot dog And let's see how it is. I mean it definitely hits the craving and I like putting a lot of sour crowd on this because You know, it's pretty dense. It's like meat and bread. So by having the cabbage in there and a lot of it You're adding some gut motility some fiber Still haven't found someone to make these potato chips. So Hopefully that happens before we completely run out Now at face value hot dogs and potato chips don't seem too nutritious, but if you break it down You might be surprised because the grass-fed beef, of course has a lot of nutrition And when you're eating, you know, half a pound of meat at once you're getting so many amino acids Cholesterol B vitamins all of that animal nutrition Sour crowd full of B vitamins full of vitamin C so good for you Really one of the healthiest foods you could have and the bread is just calories energy source feed the gut bacteria excellent So we're getting plenty of nutrition minerals vitamins from the sauerkraut and the meat and Potatoes as we spoke about in our like top few vegetables video are super nutrient dense full of minerals Copper magnesium potassium so so good for you. So really This is an excellent excellent meal Which we can't really say about the as much about the s'mores later if we have them All right, so about half way through the meal I'll have Maybe a teaspoon of masticum and since we're having The white bread and we're probably gonna have a lot of sugar and stuff in the s'mores later I will take a vitamin B1 You guys are wondering where is the water keeper? I forgot to bring it home So we do have a new flavor grape available and today we just made another new flavor Which is apple pine apple lemon like kind of like a tropical punch combination. So I'll definitely be catching up on that drinking some over the weekend and these chips are so filling like I Don't even eat half a bag of once We just have an apple sliced up I'm gonna have that before we make the s'mores just to add some more fiber to the meal. These are some of the The raisins left over from that bread pudding. We made these are really good organic golden raisins. I'll probably buy some more of these Organic honeycrisp apples My favorite for sure time for dessert number two and We have everything for the s'mores in here I'm not gonna go too much into the ingredients because I showed you guys them in depth in the s'mores video, but We have the Pasha vegan white chocolate bar organic best tasting and Minimally inflammatory chocolate on the market keyword white chocolate has much less caffeine. I think it's actually zero caffeine supposed to be We have Hammond's vanilla bean marshmallows, which are not completely organic But they are the only high-quality Marshmallow on the market that you can actually like put over a fire And then we have Annie's organic honey graham crackers They're actually not too bad. So thank you guys for joining me for my day of eating I'm gonna sit here and enjoy my dessert by the fire you know just roast up some marshmallows put it on the cracker have the chocolate and A lot of this is kind of empty calories just sugar and starch feed the gut bacteria Chocolate is a good source of minerals, but overall this is really just for enjoyment with as minimal inflammation as possible So guys definitely check out my Amazon shop all the Ingredients are on here if you want to try these really delicious s'mores that are not so bad for you Outside of that you guys can go to frankies for you to meet calm if you want to try some of the hot dogs That are in the beef share and really just go to frank dash the phone calm Check out all the businesses guys lots of interesting products, but as always Please drop a like on the video leave a comment down below Subscribe so that YouTube can unsubscribe you next week and be sure to check that notification bill So they don't notify you of my videos Hope you guys enjoy the rest of the Thanksgiving weekend, and I'll see you for the rest of the videos this week I got to show you guys at least one s'more. So all I do is just put this on the skewer. I Light the s'more on the flyer Only takes a few seconds So once the the s'more burns a little bit. I'll blow it out Nice char flavor Put this on the cracker Put my square of chocolate on top mush it down Perfect bite Really really delicious guys really delicious gotta try these s'mores out if you haven't