 Welcome. This is Melissa Armo with the Stock Swoosh, and today we're going to talk to you about the power of habit. I'm a very habit-oriented person. I'm in a routine. I get up. I exercise. I eat breakfast. I trade. I rate the gaps in the morning before I trade. I know what I want to trade before the market opens. I always, always, always, always know my stock pitch before 9.30. A lot of times a lot of traders wait until 10 o'clock or later to decide what they're going to trade on the day. That creates chaos. You have no plan of action. You're all over the place. You're trying to read the market at the same time. Very often people get the market read wrong. For me, I'm a creature of habit. Boom, boom, boom, boom, boom. If you get into a habit and a routine with your trading, you're going to be a lot better off. You're going to be a lot more relaxed. You're going to make more money also, too, because you're going to be in that place where you always know the next step, what you're supposed to do. I'm also in a habit of getting out of profits early quickly in the morning in the day trades and looking at options trades in the pre-market, too. I have this routine that I do. Being habitual about your trading and being in a habit, boom, boom, boom, boom, boom, where you're in a routine really will help you get organized. It's so important to get organized because if you're more organized, again, you're going to be less stressed and you're going to make better trading decisions and you won't make trading decisions on the fly. Making decisions on the fly is bad if you're a trader, unless you're extremely good at reading something in live time, which most people are not. I'm pretty good at it myself, but I still have my habits, boom, boom, boom, at my routine of what I'm doing every single day that I trade. And even days that I don't trade, actually, I'm in a routine and have habits. So I think that's human condition. It makes for a more relaxed way to go into the market, to go into your trading. Think about it. And if you have any questions, email me on the list at thestockswish.com. Have a great day.