 We claim that it is the most efficient means of attacking this port part of the force velocity curve. You mess with it for a little bit. It comes pretty quick. Oh, here you go. Fight it. Fight it. Fight it. Put the brakes on and fight it. Use those stabilizers to keep the core nice and tight. There you go. Drive all the way through here. Keep right on driving. Fight it all the way back. All the way back. All the way back. All the way back. Nice. Good. Lats and buys. Lats and buys. Bring those elbows down to the floor. Big pull. Big pull. Big pull. Chin up. Chin up. Chin up. That's it. Good. Just like that. Just like that. Good. Fight it. Fight through this fatigue here. Fight through the fatigue. Good. Come on down. Come on down. Come on down. I'm glad that the 21 convention had us here. Efficient exercise had me here and allowed us to unveil this thing to the world here at the 21 convention. It's been fantastic, guys. I appreciate you having me here.