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Published on Sep 28, 2009
Osho introduces meditation in a modern context. He takes it away from all 'religious' or 'spiritual' contexts and shows that it is a simple method to develop awareness.
"When you are not doing anything at all – bodily, mentally, on no level – when all activity has ceased and you simply are, just being, that's what meditation is. You cannot do it, you cannot practice it; you have only to understand it."