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Fitness Selfy - Auckland Personal Trainer

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Published on Apr 10, 2013

https://DayneWilliams.com + http://Instagram.com/AliasDayne
►► Need a Training Program? ► https://DayneWilliams.com/Fitness-Plans
--------- Click SHOW MORE below!

Filmed April 10, 2013. Over the last year, each week, 2 to 3 strength & power based workouts + 2 kick boxing sessions.

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