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Move Your Way: Tips for Getting Motivated

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Published on Nov 13, 2018

Everyone needs physical activity to stay healthy, but it can be hard to get started. Watch this video for tips to get motivated. Then use our interactive tool to build your personalized weekly activity plan: https://health.gov/MoveYourWay/Activi...

Watch this video with audio description: https://youtu.be/O_FYrLnbNrU

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